Project Description

Hi. I’m Jas. My role as an Exercise Physiologist is to create effective exercise interventions to help others improve their quality of life and manage their chronic conditions or injuries.

  • Favourite Quote:  Sometimes you win, sometimes you learn.


Exercise Physiologist

CLINIC Ormiston, Jamboree Heights, Mt Gravatt
PHONE 07 3824 2090
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Behavioral change.  I am also on a journey of building and solidifying healthy habits in my life that  I know will benefit me as long as I stay consistent.  It is definitely not easy and I can understand for some people who do not exercise, how difficult it can be to stay on track.  I want to help people realise that they are capable of more by delving into barriers of exercise for the individual.

  • Bachelor of Exercise Physiology (Honours) – UQ 2022

I like the dynamics of the team at Achieve and how supportive everyone is.  It’s always a fun time when everyone is around.  The staff and clients are also very friendly and up for good banter.

Compassion and respect.

I moved to Australia from Malaysia in 2018 to pursue my degree and I have been here ever since.

I like going for a run in the city (and of course, getting coffee or breakfast after :D    I also enjoy playing card games, reading and watching vlogs on YouTube.

After I Do -Taylor Jenkins Reid.
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