Live better

We help you build good health and conditioning, improve activities of daily living and develop a level of independence.

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BRISBANE 07 3824 2090
TOWNSVILLE 07 4723 2495

WELCOME TO ACHIEVE

We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.

Our Values

Better People. Better Outcomes. Better Communities.

What Is New At Achieve

Telehealth and Online Exercise Physiology Services

Introducing VO2 Max And RMR Testing

 

 

Online Booking Now Available For You

WE LOVE HEARING FROM OUR CLIENTS

4.9
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Christina M.
May 12, 2026

Great physios, the equipment is so good, atmosphere also is terrific. Can't speak highly enough of the team.

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Graeme R.
February 1, 2026

Good people and effective

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Raymond M.
January 29, 2026

They look after everybody. You wouldn't come across staff, physios and physiologist any better than the crew at Ormiston. They tailor programs to suit the individual or group sessions. Check them out. You won't be disappointed.

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Sylladsreyp
January 23, 2026

Very tidy and professional. Physiotherapist is amazing. Highly recommend

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Bec22
January 12, 2026

In my experience over the last couple of years, the staff at Achieve Ex Phys are incredibly professional and genuinely supportive. Combined with my commitment and positive mindset, we’ve managed to achieve impressive improvements in my strength and a reduction in my daily pain. I recently moved some distance away, but I continue to travel further to work with my Ormiston AEP Team. Thank you ALL for your friendly faces and ongoing guidance. Every week, you help keep me on track to live a better life. The work you do is invaluable.

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Colin P.
November 23, 2025
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Christine S.
October 16, 2025

Great Staff, very helpful, and enjoyable.

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Paul M.
October 9, 2025

I really enjoy working with Craig and appreciate his thoughtful considered approach to overcoming obstacles and achieving my goals. Craig has helped me troubleshoot and overcome everything from strains and overuse injuries to muscle imbalances. He is responsive to my goals and helps me adapt my program to get and stay on track. Touching base regularly helps keep me motivated.

4.9
Based on 109 Reviews
Cheryl B.
August 25, 2025

"Achieve staff are very friendly. Very accommodating. You get a good workout in a very clean gym, and you don't get pushed too much. Thank you."

Isabel M.
September 29, 2025

Happy with the program. Keen to keep going. Working towards.

Alison M.
September 26, 2025

Zac is a great teacher

Allan
September 26, 2025

Townsville

Harmony handles herself admirably, Zac's not bad as well.

Michael Q.
September 4, 2025

Brisbane

Great fun and really helping me! Thank you.

John C.
September 8, 2025

Townsville

I have used Achieve for many years and have found them to always be professional and effective. Their physiologists are always keen on improving their clients' performance and show interest in their welfare and wellbeing. I highly recommend and value their services.

Caroline C.
September 1, 2025

Townsville

"No matter how broken you may feel the team at Achieve EP are patient, caring and knowledgeable to help put you back on the road."

Linda P.
August 26, 2025

"I like my exercises. I'm feeling a lot better for coming to group classes"

K. Higgins
September 29, 2025

Achieve ex phys saved my life when I came home from rehab. Great group.

Jim R.
August 25, 2025

"Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan." "Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan."

Paul O.
September 25, 2025

Townsville

Working with Daniel on knee. Explanations are excellent. Knowledge of subject is very good. Fault correction is clear and concise. Explains process & provides positive feedback on progress.

Jacob V.
September 29, 2025

Gives you motivation to exercise. Good banter. All the staff are good and helpful, and interact with clients well.

Jeffrey O.
August 7, 2025

"Achieve has a most excellent platform and program that caters for aging participants. It more than meets my requirement in my retirement years".

Terry H.
August 25, 2025

"Been doing Achieve for 10 years after a medical episode. I find the staff very accommodating and pleasing, except for when making me do exercises. Thank you 🙂" 

J. Wilson
September 16, 2025

Townsville

Started 4yrs ago with lack of mobility and pain, within a year I was way more mobile & my pain was managed to the point I could run with my young kids. With ongoing treatment plans we've managed to get to a point where it is only maintenance/mobility sessions.

Barry W.
September 1, 2025

Townsville

"The most important role this plays is keeping the ability to sit + rise without aid, maintaining use of all muscles effectively + building strength and repairing injured parts." 

Brenton P.
September 25, 2025

Townsville

1. Enjoy coming in. 2. Good service.

Ryan M.
September 4, 2025

"Achieve has helped provide guidance and support with working and daily activities with my injuries."

Rudi K.
August 29, 2025

Townsville

"I find Achieve very beneficial and helps me in everyday life. The staff are always helpful and cheerful."

Kev B.
September 16, 2025

Townsville

1. Attending 4-5 years. 2. Well-looked after. 3. Very satisfied customer. 4. Enjoy the exercises, find them beneficial.

Jan B.
September 26, 2025

Have been with Achieve for years - since before Covid - and because of them, I'm now able to walk without a walking stick. The staff are wonderful as well.

Norma P.
September 29, 2025

I have been coming to Achieve exercise on Monday for years and enjoy it.

Russel A.
September 16, 2025

Great people that help others when they can't or don't feel like moving. Excellent at giving directions on how to improve your exercises. They listen to you and help step by step. Great place to come to have a chat and find your inner self.

Michael M.
September 3, 2025

"I like to come for the exercises and company and the exercise physiologists."

Marylynne W.
August 25, 2025

"Exercise physiology: I have found my time with them has been great, usually I see Daniel and we have great rapport. Highly recommend. Thanks muchly" 

John A.
August 14, 2025

I have been a regular at Cleveland for over 2 years and look forward to my Thursday exercise group. The staff are all very attentive to my needs and Thier encouragement keeps this 75 year old body active. Special needs are attended too and injuries monitored. Give them a try I am so glad I did

Dawn F.
September 26, 2025

Has been a great class.

Liz M.
August 19, 2025

Everyone is brilliant and a joy to be around and they are nice to everyone who comes in.

Jack M.
August 29, 2025

Townsville

"Achieve fitness really helps me all-round in terms of fitness. The staff are very friendly and I've learnt so many new exercise from them."

Scott M.
September 1, 2025

Townsville

"Seeing Rachel helps me with my mental health & physical rehab"

Ross D.
August 26, 2025

"I come to Achieve 3 times a week and enjoy all my sessions. Rachel is always happy and helpful" 

Walter R.
August 29, 2025

Townsville

"If you need help with your body let the people at Achieve know, and you will be a new person in no time. A very caring and knowledgeable group of dedicated people. You will be glad you came."

Shane B's Carer.
September 2, 2025

Townsville

"Shane is always happy to attend. The team make each session enjoyable for him which makes getting him here a lot easier for his team."

Col H.
September 3, 2025

Townsville

"Regular exercise with supervision and advice. The exercises are varied and have made a noticeable difference to my well being according to my daughter"

Jason J.
September 25, 2025

Townsville

I appreciate the friendly atmosphere of my appointments, that instructors that I have dealt with are professional and are on the same page as me to help get to my end goals.

David P.
September 1, 2025

Townsville

"I am happy to carry out the exercises so far. I feel I could do more cardiac step ups and upper body exercises"

Jim M.
September 1, 2025

Townsville

"Enjoy coming here for the mateship. Staff are always very helpful."

John s.
September 25, 2025

Townsville

Staff friendly. Knowledgeable in sorting health problems. Spacious facilities.

Bob H.
September 4, 2025

Townsville

Positives: Clean premises, equipment very good, time/appointments are suitable. Staff: Professional, easy to work with, approachable, provides appropriate feedback. Have no negative findings"

Jim S.
August 28, 2025

Townsville

Salt of the Earth' EPs. Staff very friendly and professional, especially Gavin. Look forward to coming each week for the exercise and interaction with staff and other clients

Peter F.
September 2, 2025

Townsville

"The team at Achieve are thoughtful, knowledgeable, and above all helpful. Their knowledge is far reaching and they are always smiling. I am very pleased to work with the team."

Marion C.
September 29, 2025

Really enjoy balance classes, Harmony does well. Also really enjoy hydro on Wednesdays, again Harmony does well.

Scott S.
September 1, 2025

Townsville

"Good iteration with trainers. Good feedback with exercise routines. Staff are very approachable."

Kaysielee
September 1, 2025

Townsville

"Fitness class was fun and very encouraging. Looking forward to see what the next few weeks bring."

Desmond Rose -
August 25, 2025

"Been going to Achieve for years due to the friendliness and professionalism of the staff. They all have plenty of knowledge and skills which help with repair and recovery from injury"

G. M.
September 1, 2025

Lovely & friendly staff. Great, Fun, Good Experience.

Maxine W.
August 26, 2025

"Really enjoy my Tuesday exercise class, and it inspires me to repeat the exercises throughout the coming week" 

Kerrod C.
September 1, 2025

Townsville

"I feel I have achieved a lot since coming to Achieve. I can now keep up with my school friends and I love it."

Brendan F.
September 16, 2025

Townsville

I enjoy coming to achieve every week as it gets me out of the house and they help with my goals and recovery. Also, great for my mental health.

P. Mackay
September 29, 2025

I have found the Achieve exercise class to be friendly and have age appropriate exercises. Would recommend to anyone.

Allan's Experience

"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit." 

Allan D.

Patsy's Experience

"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation!  I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."

Patsy G.

Denise's experience

"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."

Denise C.

Experience with Jasmine W.

Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.

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