WELCOME TO ACHIEVE

We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.

What Is New At Achieve

Telehealth and Online Exercise Physiology Services

Introducing VO2 Max And RMR Testing

 

 

Online Booking Now Available For You

WE LOVE HEARING FROM OUR CLIENTS

4.9
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Christina M.
May 12, 2026

Great physios, the equipment is so good, atmosphere also is terrific. Can't speak highly enough of the team.

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Graeme R.
February 1, 2026

Good people and effective

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Raymond M.
January 29, 2026

They look after everybody. You wouldn't come across staff, physios and physiologist any better than the crew at Ormiston. They tailor programs to suit the individual or group sessions. Check them out. You won't be disappointed.

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Sylladsreyp
January 23, 2026

Very tidy and professional. Physiotherapist is amazing. Highly recommend

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Bec22
January 12, 2026

In my experience over the last couple of years, the staff at Achieve Ex Phys are incredibly professional and genuinely supportive. Combined with my commitment and positive mindset, we’ve managed to achieve impressive improvements in my strength and a reduction in my daily pain. I recently moved some distance away, but I continue to travel further to work with my Ormiston AEP Team. Thank you ALL for your friendly faces and ongoing guidance. Every week, you help keep me on track to live a better life. The work you do is invaluable.

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Colin P.
November 23, 2025
4.9
Based on 109 Reviews
Janice B.
September 26, 2025

Awesome 10/10. Zac is keen, enthusiastic, very motivated, huge potential, excellent rapport with participants. Improvement notes in lessons since change of instructors.

Steven C.
August 29, 2025

Townsville

"Achieve is excellent for me, Rachel is understanding and targets my injury areas with a range of interesting exercises. When I can attend the group sessions I enjoy the social aspect as well".

Jim M.
September 1, 2025

Townsville

"Enjoy coming here for the mateship. Staff are always very helpful."

Caroline C.
September 1, 2025

Townsville

"No matter how broken you may feel the team at Achieve EP are patient, caring and knowledgeable to help put you back on the road."

Jim S.
August 28, 2025

Townsville

Salt of the Earth' EPs. Staff very friendly and professional, especially Gavin. Look forward to coming each week for the exercise and interaction with staff and other clients

David P.
September 1, 2025

Townsville

"I am happy to carry out the exercises so far. I feel I could do more cardiac step ups and upper body exercises"

Mary A.
September 26, 2025

Has been great exercise classes

Brenton P.
September 25, 2025

Townsville

1. Enjoy coming in. 2. Good service.

Jason M.
September 16, 2025

I have attended Achieve now for several years, the sessions have always been positive. Although the team members have rotated through on a regular basis, the sense of community and professionalism remain at a high standard.

Greg D.
September 16, 2025

Townsville

Excellent sessions I feel fitter from the short time I've been attending. Thanks Daniel and Neel.

Brendan F.
September 16, 2025

Townsville

I enjoy coming to achieve every week as it gets me out of the house and they help with my goals and recovery. Also, great for my mental health.

Wayne Lampard
August 25, 2025

"Achieve, a great place! 1) Zach - legend. 2) Chelsea, 3) Abbey."

Desmond Rose -
August 25, 2025

"Been going to Achieve for years due to the friendliness and professionalism of the staff. They all have plenty of knowledge and skills which help with repair and recovery from injury"

G. M.
September 1, 2025

Lovely & friendly staff. Great, Fun, Good Experience.

Kev V.
August 25, 2025

"In the 2 years I have been attending Achieve, I have found myself to be more healthy physically and mentally. The staff here are great at building your confidence; it is just a good place to attend." 

Terry H.
August 25, 2025

"Been doing Achieve for 10 years after a medical episode. I find the staff very accommodating and pleasing, except for when making me do exercises. Thank you 🙂" 

Gayle H.
September 25, 2025

Zac has been a pleasure.

Jim R.
August 25, 2025

"Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan." "Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan."

Kev J.
September 29, 2025

Limber up, quality of life, manage injuries for whole body. Enjoys coming in and likes the atmosphere. Staff are great and teach you with respect. Facilities are great.

Greg F.
September 25, 2025

Townsville

I like coming to Achieve because it gets me out of the house & helps me socialise. Coming helps my self-esteem & I would not be doing this on my own. I need a little pushing

Leith S.
September 16, 2025

I have been coming here for over 6 years now and enjoyed every minute. Staff are always very knowledgeable and helpful at all times. Makes training to get fitter more enjoyable.

Richard J.
September 16, 2025

Townsville

Started with Achieve EP 7 ½ years ago. Highly dedicated and knowledgeable trainers. Achieve has assisted me with maintaining mobility and strength with focus on problem areas due to injury or arthritis. Have found Achieve to be very beneficial to helping maintain my lifestyle.

Rick K.
August 22, 2025

  "I am always acknowledged and welcomed on arrival by reception and farewelled when leaving. All staff without exception say hello on my arrival. Jaymie for many years has always provided first-rate training, ensuring my form is correct and I am working within my limits. Recently, Jaymie has supervised both Zac & Harmony in working with me, and her professionalism is evident in her supervision & their training regimes for me. Chelsea is always a laugh and her 'whiteboard problems' are always a great talking point. Dan exudes professionalism and competence in all he does. Neel, on the occasions I see him, slots right back into my sessions like he never missed any. A testament to his skill and experience."

Gail Y.
September 26, 2025

Great class, very motivated and enjoyable.

Kelvin
September 1, 2025

Townsville

"Made me sweat!! Enjoyable." 

Marion C.
September 29, 2025

Really enjoy balance classes, Harmony does well. Also really enjoy hydro on Wednesdays, again Harmony does well.

John H. (Hanno)
September 4, 2025

Townsville

"I enjoy coming to the gym as it is a great way to keep some part of fitness and strength at 76. I do not do much in the way of exercise and my EP is fabulous and knows what I handle as I have AF among other things."

Michael M.
September 3, 2025

"I like to come for the exercises and company and the exercise physiologists."

Kathy M.
September 2, 2025

Townsville

"I feel a bit better from doing my exercises with Rachel and at home. I don't feel as tight and sore, and will hope to have less pain and stiffness."

Linda P.
August 26, 2025

"I like my exercises. I'm feeling a lot better for coming to group classes"

Noel
September 16, 2025

Townsville

Since starting with Achieve my level of wellbeing has increased enormously. Health is a big thing to me as I have been involved in sport for a very long time (most of my life). For the last 3-4 years, I have noticed a slight but steady decline in my ability to maintain strength of my limbs. I was introduced to Achieve on recommendation from my peers at the club I attend. Achieve, through the guidance of Chelsea, Daniel and Gavin, put me back on track with targeted exercises at the gym twice a week and urged me to work out at home. The EPs at Achieve don't yell, cajole or get pushy with routines, but are encouraging in their approach. I could go on but my thumb is getting sore.

Lyn D.
September 1, 2025

Townsville

"Good, encouraging spirit here."

John H.
September 2, 2025

Townsville

"I enjoy the exercise I am doing, it helps my knees. I enjoy the company of instructors and other people."

Ian O.
September 3, 2025

Townsville

"Nine years back when Troy found me at a DVA endorsed rehab joint which was closing down, he and staff changed my life. Comon sense principles on body issue repair played a lot in my mental approach on life at the time. I am a better person now with myself, close family and friends."

Horst K.
September 26, 2025

Townsville

Most professional in analysing personal requirements/needs. Happy to attend.

Barry W.
September 1, 2025

Townsville

"The most important role this plays is keeping the ability to sit + rise without aid, maintaining use of all muscles effectively + building strength and repairing injured parts." 

K. Higgins
September 29, 2025

Achieve ex phys saved my life when I came home from rehab. Great group.

Chris D.
August 22, 2025

  "It is a joy to come here as I enjoy the challenge and the staff do their best with me. They are all courteous and know their jobs"   

Dawn F.
September 26, 2025

Has been a great class.

Ross D.
August 19, 2025

Jaymie - Happy, helpful. Zac - Happy, helpful

Kaysielee
September 1, 2025

Townsville

"Fitness class was fun and very encouraging. Looking forward to see what the next few weeks bring."

Jan B.
September 26, 2025

Have been with Achieve for years - since before Covid - and because of them, I'm now able to walk without a walking stick. The staff are wonderful as well.

Lawrence G.
September 1, 2025

Townsville

"The whole experience with Achive has been EXCELLENT. Both exercise physiologists have been empathetic, knowlegeable and professional. I would certainly recommend them for rehabilitation and pain management."

Isabel M.
September 29, 2025

Happy with the program. Keen to keep going. Working towards.

Liz M.
August 19, 2025

Everyone is brilliant and a joy to be around and they are nice to everyone who comes in.

Bob S.
September 1, 2025

Townsville

"The exercise program Achieve have me doing suit my needs. My endurance has improved remarkably. The social interaction is enjoyable"

Marylynne W.
August 25, 2025

"Exercise physiology: I have found my time with them has been great, usually I see Daniel and we have great rapport. Highly recommend. Thanks muchly" 

Carolyn P.
September 1, 2025

Townsville

"It is great to work with others as it is inspiring. Rachel is a great motivator." 

Rusty S.
August 29, 2025

Townsville

"The reason I come to achieve is because I like that they help me in my goal in fitness and health."

June S.
September 25, 2025

Townsville

I like the staff because they are friendly and I enjoy the exercises they give me. I like coming here because of the welcoming atmosphere. It is good for my health and keeping me active

Allan's Experience

"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit." 

Allan D.

Patsy's Experience

"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation!  I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."

Patsy G.

Denise's experience

"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."

Denise C.

Experience with Jasmine W.

Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.

Anonymous

Linda's Experience

"I found Achieve Exercise Physiologists at the YMCA gym where my partner and I routinely go for workouts. Until then we had been making our workouts a study in trial and error and the results were less than stunning. In addition, I’d been living with an injured hamstring for about 3 years and sitting for long periods was painful. Walking after sitting was painful. I’d endured steroid injections, had Xrays, CT scans, etc. and far too many physio appointments with no result.   One day, I watched Ben helping someone with a workout and I was impressed with his knowledge of that client’s issues, and how he provided both thoughtful instruction and encouragement, so I approached him to see if he might be able to help us.   That was in the spring of 2024. We see him weekly and about 4 months ago, I suddenly realized: I don’t have that hamstring issue anymore! Since starting with Ben from Achieve, my strength has increased, my balance has improved 100% and I am getting back the muscle tone I’d lost years ago.   Nothing motivates like results and we are seeing results working with Ben every week!"

Linda B.

Colleen's Experience

"My sessions with Exercise Physiologists Jasmine was excellent. Jasmine tailored a specific plan to help me gain strength and confidence in overcoming pain following an injury. I really appreciate her expertise, and also her support and kindness in encouraging me through the exercise plan. Thank you to Jasmine and the staff at Achieve Exercise Physiologists".

Colleen T.

Wayne's experience

"My name is Wayne. I am 59 years of age and I've been coming to Achieve Exercise Physiologists since I've been in Townsville, which has been the past three years. My background is that I spent 32 years in the defence in the army and did quite a few deployments overseas. Since retiring, I joined the old fire brigade nine years ago. My technical fitness, especially as I get older, is a priority and Achieve Exercise Physiologists get that. They are a good bunch of people here, and we have fun. I bring them mini cupcakes every Monday morning,  because they look after me, so I'm going to look after them back". - Wayne L.

Wayne L.

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