Live better

We help you build good health and conditioning, improve activities of daily living and develop a level of independence.

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Book Online Here.

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BRISBANE 07 3824 2090
TOWNSVILLE 07 4723 2495
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WELCOME TO ACHIEVE

We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.

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What Is New At Achieve

Classes Re-Open for Enrolment!

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Online Booking Now Available For You

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WE LOVE HEARING FROM OUR CLIENTS

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4.9
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Christine S.
October 16, 2025

Great Staff, very helpful, and enjoyable.

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Paul M.
October 9, 2025

I really enjoy working with Craig and appreciate his thoughtful considered approach to overcoming obstacles and achieving my goals. Craig has helped me troubleshoot and overcome everything from strains and overuse injuries to muscle imbalances. He is responsive to my goals and helps me adapt my program to get and stay on track. Touching base regularly helps keep me motivated.

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Inger M.
August 19, 2025

I have been coming to Achieve in Ormiston for over one and a half year now. It is a very friendly place to come to. I am attending an exercise class on Tuesday mornings. The last few months Jasmine W has been our instructor, and it has been great. She will correct us so we get the most benefits out of the exercises, she is very good at explaining how and why, and she will challenge us to achieve more. I really enjoy her classes and hope she will keep doing them. Also, a shout out to the ladies in the reception. They are always very helpful and accommodating.

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John A.
August 14, 2025

I have been attending for over 2 years and the attentive and encouraging staff have kept this old body active. They have helped me meet fitness goals with special problems, monitored and worked with a couple of injuries. I really look forward to our regular Thursday morning group challenge

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Brenden S.
August 14, 2025

I have been with coming here for the past 5 years. I have been happy from the start as i have found always friendly and professional.

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Hubert M.
August 8, 2025

The dedicated staff at Achieve EP, Ormiston are fully committed to helping you achieve your goals. For Veterans like me they are wonderfully supportive and, have excellent people skills. They are fun, happy practitioners who ensure your experience is meaningful. Love you all

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Chris S.
August 7, 2025

Poppy and Maree are wonderful.

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Mackenzie P.
August 5, 2025

I've been working with Ben for almost a year now and I could not be happier with the results, both in terms of fitness but also strength and flexibility. Being strong and fit is good as we age, but the impact that it has on our lives is huge. I love being able to roll around on the ground with my 4 year old grandson and pick him up and hoist him on my shoulders, something I would not have been able to do a year ago. I look forward to my gym sessions and I feel inspired to continue improving. The program that has been designed specifically for me is delivering great results.

4.9
Based on 109 Reviews
Maxine W.
August 26, 2025

"Really enjoy my Tuesday exercise class, and it inspires me to repeat the exercises throughout the coming week" 

Jill B.
September 29, 2025

I have been doing balance classes for 4 years, and have found it certainly helps maintain strength.

Kaysielee
September 1, 2025

Townsville

"Fitness class was fun and very encouraging. Looking forward to see what the next few weeks bring."

Kelvin
September 1, 2025

Townsville

"Made me sweat!! Enjoyable." 

Rudi K.
August 29, 2025

Townsville

"I find Achieve very beneficial and helps me in everyday life. The staff are always helpful and cheerful."

June S.
September 25, 2025

Townsville

I like the staff because they are friendly and I enjoy the exercises they give me. I like coming here because of the welcoming atmosphere. It is good for my health and keeping me active

Robert S.
September 29, 2025

Enjoy coming in. Likes the banter. Good rapport. Staff are good to you.

Terry H.
August 25, 2025

"Been doing Achieve for 10 years after a medical episode. I find the staff very accommodating and pleasing, except for when making me do exercises. Thank you 🙂" 

Anette L.
September 1, 2025

Townsville

 "Achieve has helped me improve my balance & self confidence." 

Jim S.
August 28, 2025

Townsville

Salt of the Earth' EPs. Staff very friendly and professional, especially Gavin. Look forward to coming each week for the exercise and interaction with staff and other clients

Sandra S.
August 21, 2025

Very impressed with the professional training given for group classes. The benefits from coming along are many.

Barry L.
August 6, 2025

"Been here for 4 years and the quality of staff is great. I always get looked after during my sessions and the programs are catered to my needs."

Brendan F.
September 16, 2025

Townsville

I enjoy coming to achieve every week as it gets me out of the house and they help with my goals and recovery. Also, great for my mental health.

Horst K.
September 26, 2025

Townsville

Most professional in analysing personal requirements/needs. Happy to attend.

Chris D.
August 22, 2025

  "It is a joy to come here as I enjoy the challenge and the staff do their best with me. They are all courteous and know their jobs"   

Barry W.
September 1, 2025

Townsville

"The most important role this plays is keeping the ability to sit + rise without aid, maintaining use of all muscles effectively + building strength and repairing injured parts." 

Linda P.
August 26, 2025

"I like my exercises. I'm feeling a lot better for coming to group classes"

Brenda B.
September 1, 2025

Townsville

"Coming to Achieve encourages me to participate in exercise, enjoy some banter and friendships, and the company of good staff." 

Shane B's Carer.
September 2, 2025

Townsville

"Shane is always happy to attend. The team make each session enjoyable for him which makes getting him here a lot easier for his team."

Stephen P.
August 13, 2025

Excellent

Desmond Rose -
August 25, 2025

"Been going to Achieve for years due to the friendliness and professionalism of the staff. They all have plenty of knowledge and skills which help with repair and recovery from injury"

Kevin S.
September 29, 2025

Enjoy coming in. Working on muscle mass. Trainers are great, Zach is switched on. 1:1's with Harmony are excellent.

Liz M.
August 19, 2025

Everyone is brilliant and a joy to be around and they are nice to everyone who comes in.

Ian O.
September 3, 2025

Townsville

"Nine years back when Troy found me at a DVA endorsed rehab joint which was closing down, he and staff changed my life. Comon sense principles on body issue repair played a lot in my mental approach on life at the time. I am a better person now with myself, close family and friends."

Bob S.
September 1, 2025

Townsville

"The exercise program Achieve have me doing suit my needs. My endurance has improved remarkably. The social interaction is enjoyable"

Caroline C.
September 1, 2025

Townsville

"No matter how broken you may feel the team at Achieve EP are patient, caring and knowledgeable to help put you back on the road."

John s.
September 25, 2025

Townsville

Staff friendly. Knowledgeable in sorting health problems. Spacious facilities.

Scott S.
September 1, 2025

Townsville

"Good iteration with trainers. Good feedback with exercise routines. Staff are very approachable."

Naomi M.
September 26, 2025

Great class, Zac caters well to various skill levels in the class.

Garry B.
September 29, 2025

Coming for 5 and a half years. Good people and staff. Good ex-veteran community. Something to look forward to.

Dawn F.
September 26, 2025

Has been a great class.

Jan B.
September 26, 2025

Have been with Achieve for years - since before Covid - and because of them, I'm now able to walk without a walking stick. The staff are wonderful as well.

Walter R.
August 29, 2025

Townsville

"If you need help with your body let the people at Achieve know, and you will be a new person in no time. A very caring and knowledgeable group of dedicated people. You will be glad you came."

Russel A.
September 16, 2025

Great people that help others when they can't or don't feel like moving. Excellent at giving directions on how to improve your exercises. They listen to you and help step by step. Great place to come to have a chat and find your inner self.

Lawrence G.
September 1, 2025

Townsville

"The whole experience with Achive has been EXCELLENT. Both exercise physiologists have been empathetic, knowlegeable and professional. I would certainly recommend them for rehabilitation and pain management."

Al B.
August 25, 2025

"Since coming under the Achieve exercise program I achieved a health improvement. I was 102kg when I started, now 84-87kg, I believe its a program that keeps me fitter than I was and has reduced my drinking habits by 99-100%. Thanks Dan."

G. M.
September 1, 2025

Lovely & friendly staff. Great, Fun, Good Experience.

Tom F.
September 3, 2025

"Having been coming to achieve for almost 13 years I have worked with a number of physiologists and I have found all of them to be professional and likeable."

Gail
September 8, 2025

Townsville

Harmony - Hydro - Interacts well, very helpful, caring and considerate. Gavin: Encouraging, knowledgeable, very helpful.

Kev J.
September 29, 2025

Limber up, quality of life, manage injuries for whole body. Enjoys coming in and likes the atmosphere. Staff are great and teach you with respect. Facilities are great.

Marion C.
September 29, 2025

Really enjoy balance classes, Harmony does well. Also really enjoy hydro on Wednesdays, again Harmony does well.

Kerrod C.
September 1, 2025

Townsville

"I feel I have achieved a lot since coming to Achieve. I can now keep up with my school friends and I love it."

Ralph
September 3, 2025

"1. No push to perform. 2. Relaxing exercise 3. Sweat if you want 4. Good range of ROWR 5. Friendly staff"

Greg F.
September 25, 2025

Townsville

I like coming to Achieve because it gets me out of the house & helps me socialise. Coming helps my self-esteem & I would not be doing this on my own. I need a little pushing

John C.
September 8, 2025

Townsville

I have used Achieve for many years and have found them to always be professional and effective. Their physiologists are always keen on improving their clients' performance and show interest in their welfare and wellbeing. I highly recommend and value their services.

Jason J.
September 25, 2025

Townsville

I appreciate the friendly atmosphere of my appointments, that instructors that I have dealt with are professional and are on the same page as me to help get to my end goals.

Leith S.
September 16, 2025

I have been coming here for over 6 years now and enjoyed every minute. Staff are always very knowledgeable and helpful at all times. Makes training to get fitter more enjoyable.

Mary A.
September 26, 2025

Has been great exercise classes

John C.
September 29, 2025

Session picks you up for the week. Wouldn't exercise otherwise, good accountability. Keeps you safe. Enjoy coming in.

Kathy M.
September 2, 2025

Townsville

"I feel a bit better from doing my exercises with Rachel and at home. I don't feel as tight and sore, and will hope to have less pain and stiffness."

Allan's Experience

"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit." 

Allan D.

Patsy's Experience

"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation!  I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."

Patsy G.

Denise's experience

"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."

Denise C.

Experience with Jasmine W.

Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.

Anonymous

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