WELCOME TO ACHIEVE
We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.
WE LOVE HEARING FROM OUR CLIENTS
Rating
In my experience over the last couple of years, the staff at Achieve Ex Phys are incredibly professional and genuinely supportive. Combined with my commitment and positive mindset, we’ve managed to achieve impressive improvements in my strength and a reduction in my daily pain. I recently moved some distance away, but I continue to travel further to work with my Ormiston AEP Team. Thank you ALL for your friendly faces and ongoing guidance. Every week, you help keep me on track to live a better life. The work you do is invaluable.
They look after everybody. You wouldn't come across staff, physios and physiologist any better than the crew at Ormiston. They tailor programs to suit the individual or group sessions. Check them out. You won't be disappointed.
I really enjoy working with Craig and appreciate his thoughtful considered approach to overcoming obstacles and achieving my goals. Craig has helped me troubleshoot and overcome everything from strains and overuse injuries to muscle imbalances. He is responsive to my goals and helps me adapt my program to get and stay on track. Touching base regularly helps keep me motivated.
I have been coming to Achieve in Ormiston for over one and a half year now. It is a very friendly place to come to. I am attending an exercise class on Tuesday mornings. The last few months Jasmine W has been our instructor, and it has been great. She will correct us so we get the most benefits out of the exercises, she is very good at explaining how and why, and she will challenge us to achieve more. I really enjoy her classes and hope she will keep doing them. Also, a shout out to the ladies in the reception. They are always very helpful and accommodating.
I have been attending for over 2 years and the attentive and encouraging staff have kept this old body active. They have helped me meet fitness goals with special problems, monitored and worked with a couple of injuries. I really look forward to our regular Thursday morning group challenge
Allan's Experience
"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit."
Patsy's Experience
"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation! I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."
Denise's experience
"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."
Experience with Jasmine W.
Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.
