"Exercise physiology: I have found my time with them has been great, usually I see Daniel and we have great rapport. Highly recommend. Thanks muchly" 

I appreciate the friendly atmosphere of my appointments, that instructors that I have dealt with are professional and are on the same page as me to help get to my end goals.

"I found this session with Rachel very helpful and informative. The exercises are helpful."

"Coming to Achieve encourages me to participate in exercise, enjoy some banter and friendships, and the company of good staff." 

Coming for 5 and a half years. Good people and staff. Good ex-veteran community. Something to look forward to.

"Been going to Achieve for years due to the friendliness and professionalism of the staff. They all have plenty of knowledge and skills which help with repair and recovery from injury"

"Good people. Excellent facilities. Professional standards. Very tolerant of my weaknesses/problems."

I like the staff because they are friendly and I enjoy the exercises they give me. I like coming here because of the welcoming atmosphere. It is good for my health and keeping me active

"Since coming under the Achieve exercise program I achieved a health improvement. I was 102kg when I started, now 84-87kg, I believe its a program that keeps me fitter than I was and has reduced my drinking habits by 99-100%. Thanks Dan."

"The most important role this plays is keeping the ability to sit + rise without aid, maintaining use of all muscles effectively + building strength and repairing injured parts." 

Started 4yrs ago with lack of mobility and pain, within a year I was way more mobile & my pain was managed to the point I could run with my young kids. With ongoing treatment plans we've managed to get to a point where it is only maintenance/mobility sessions.

"The exercise program Achieve have me doing suit my needs. My endurance has improved remarkably. The social interaction is enjoyable"

"Regular exercise with supervision and advice. The exercises are varied and have made a noticeable difference to my well being according to my daughter"

"Achieve has a most excellent platform and program that caters for aging participants. It more than meets my requirement in my retirement years".

Enjoy coming in. Working on muscle mass. Trainers are great, Zach is switched on. 1:1's with Harmony are excellent.

"Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan." "Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan."

"Enjoy coming here for the mateship. Staff are always very helpful."

"It is great to work with others as it is inspiring. Rachel is a great motivator." 

"I come to Achieve 3 times a week and enjoy all my sessions. Rachel is always happy and helpful" 

Have been with Achieve for years - since before Covid - and because of them, I'm now able to walk without a walking stick. The staff are wonderful as well.

Monday mornings do not come quick enough for me. Love my exercise.

Great people that help others when they can't or don't feel like moving. Excellent at giving directions on how to improve your exercises. They listen to you and help step by step. Great place to come to have a chat and find your inner self.

Zac has been a pleasure.

Most professional in analysing personal requirements/needs. Happy to attend.

I have been doing balance classes for 4 years, and have found it certainly helps maintain strength.

Since starting with Achieve my level of wellbeing has increased enormously. Health is a big thing to me as I have been involved in sport for a very long time (most of my life). For the last 3-4 years, I have noticed a slight but steady decline in my ability to maintain strength of my limbs. I was introduced to Achieve on recommendation from my peers at the club I attend. Achieve, through the guidance of Chelsea, Daniel and Gavin, put me back on track with targeted exercises at the gym twice a week and urged me to work out at home. The EPs at Achieve don't yell, cajole or get pushy with routines, but are encouraging in their approach. I could go on but my thumb is getting sore.

Great class, very motivated and enjoyable.

"Really enjoy my Tuesday exercise class, and it inspires me to repeat the exercises throughout the coming week" 

  "Harmony is very knowledgeable and good to work with. I enjoy her tuition and she's a joy to work with." 

I really enjoy hydro every week with Harmony (and Gavin & Rachel when they were facilitators). I enjoy the gym with Rachel as well.

"Achieve fitness really helps me all-round in terms of fitness. The staff are very friendly and I've learnt so many new exercise from them."

"The whole experience with Achive has been EXCELLENT. Both exercise physiologists have been empathetic, knowlegeable and professional. I would certainly recommend them for rehabilitation and pain management."

"Nine years back when Troy found me at a DVA endorsed rehab joint which was closing down, he and staff changed my life. Comon sense principles on body issue repair played a lot in my mental approach on life at the time. I am a better person now with myself, close family and friends."

Jaymie - Happy, helpful. Zac - Happy, helpful

"I enjoy coming to the gym as it is a great way to keep some part of fitness and strength at 76. I do not do much in the way of exercise and my EP is fabulous and knows what I handle as I have AF among other things."

"AEP and their staff have improved my quality of life. I have been attending a rehabilitation program since Dec. 2024. The way I move has improved with reduced pain. I can do more of what I enjoy. The team is professional and a bit of banter never goes astray. Thank you."

Awesome 10/10. Zac is keen, enthusiastic, very motivated, huge potential, excellent rapport with participants. Improvement notes in lessons since change of instructors.

"If you need help with your body let the people at Achieve know, and you will be a new person in no time. A very caring and knowledgeable group of dedicated people. You will be glad you came."

Working with Daniel on knee. Explanations are excellent. Knowledge of subject is very good. Fault correction is clear and concise. Explains process & provides positive feedback on progress.

"1. No push to perform. 2. Relaxing exercise 3. Sweat if you want 4. Good range of ROWR 5. Friendly staff"

Happy with the program. Keen to keep going. Working towards.

"Good, encouraging spirit here."

"I am happy to carry out the exercises so far. I feel I could do more cardiac step ups and upper body exercises"

Great fun and really helping me! Thank you.

 "Achieve has helped me improve my balance & self confidence." 

I enjoy coming to achieve every week as it gets me out of the house and they help with my goals and recovery. Also, great for my mental health.

I have been a regular at Cleveland for over 2 years and look forward to my Thursday exercise group. The staff are all very attentive to my needs and Thier encouragement keeps this 75 year old body active. Special needs are attended too and injuries monitored. Give them a try I am so glad I did

"I enjoy how friendly the staff are and I like the progress I'm making."

"The reason I come to achieve is because I like that they help me in my goal in fitness and health."

I have attended Achieve now for several years, the sessions have always been positive. Although the team members have rotated through on a regular basis, the sense of community and professionalism remain at a high standard.