Live better

We help you build good health and conditioning, improve activities of daily living and develop a level of independence.

Book Online Here.

BRISBANE 07 3824 2090
TOWNSVILLE 07 4723 2495

WELCOME TO ACHIEVE

We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.

Our Values

Better People. Better Outcomes. Better Communities.

What Is New At Achieve

Telehealth and Online Exercise Physiology Services

Introducing VO2 Max And RMR Testing

 

 

Online Booking Now Available For You

WE LOVE HEARING FROM OUR CLIENTS

4.9
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Christina M.
May 12, 2026

Great physios, the equipment is so good, atmosphere also is terrific. Can't speak highly enough of the team.

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Graeme R.
February 1, 2026

Good people and effective

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Raymond M.
January 29, 2026

They look after everybody. You wouldn't come across staff, physios and physiologist any better than the crew at Ormiston. They tailor programs to suit the individual or group sessions. Check them out. You won't be disappointed.

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Sylladsreyp
January 23, 2026

Very tidy and professional. Physiotherapist is amazing. Highly recommend

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Bec22
January 12, 2026

In my experience over the last couple of years, the staff at Achieve Ex Phys are incredibly professional and genuinely supportive. Combined with my commitment and positive mindset, we’ve managed to achieve impressive improvements in my strength and a reduction in my daily pain. I recently moved some distance away, but I continue to travel further to work with my Ormiston AEP Team. Thank you ALL for your friendly faces and ongoing guidance. Every week, you help keep me on track to live a better life. The work you do is invaluable.

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Colin P.
November 23, 2025
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Christine S.
October 16, 2025

Great Staff, very helpful, and enjoyable.

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Paul M.
October 9, 2025

I really enjoy working with Craig and appreciate his thoughtful considered approach to overcoming obstacles and achieving my goals. Craig has helped me troubleshoot and overcome everything from strains and overuse injuries to muscle imbalances. He is responsive to my goals and helps me adapt my program to get and stay on track. Touching base regularly helps keep me motivated.

4.9
Based on 109 Reviews
Dawn F.
September 26, 2025

Has been a great class.

Scott M.
September 1, 2025

Townsville

"Seeing Rachel helps me with my mental health & physical rehab"

Isabel M.
September 29, 2025

Happy with the program. Keen to keep going. Working towards.

Wayne Lampard
August 25, 2025

"Achieve, a great place! 1) Zach - legend. 2) Chelsea, 3) Abbey."

Peter F.
September 2, 2025

Townsville

"The team at Achieve are thoughtful, knowledgeable, and above all helpful. Their knowledge is far reaching and they are always smiling. I am very pleased to work with the team."

Brendan F.
September 16, 2025

Townsville

I enjoy coming to achieve every week as it gets me out of the house and they help with my goals and recovery. Also, great for my mental health.

Gail Y.
September 26, 2025

Great class, very motivated and enjoyable.

Bob H.
September 4, 2025

Townsville

Positives: Clean premises, equipment very good, time/appointments are suitable. Staff: Professional, easy to work with, approachable, provides appropriate feedback. Have no negative findings"

Barry L.
August 6, 2025

"Been here for 4 years and the quality of staff is great. I always get looked after during my sessions and the programs are catered to my needs."

Bob P.
September 16, 2025

To improve and keep my current physique.
- DVA organised activities to assist returned diggers.
- To meet people with similar aims.

Marion C.
September 29, 2025

Really enjoy balance classes, Harmony does well. Also really enjoy hydro on Wednesdays, again Harmony does well.

Norma P.
September 29, 2025

I have been coming to Achieve exercise on Monday for years and enjoy it.

Chris D.
August 22, 2025

  "It is a joy to come here as I enjoy the challenge and the staff do their best with me. They are all courteous and know their jobs"   

Alison M.
September 26, 2025

Zac is a great teacher

Gayle H.
September 25, 2025

Zac has been a pleasure.

Jason J.
September 25, 2025

Townsville

I appreciate the friendly atmosphere of my appointments, that instructors that I have dealt with are professional and are on the same page as me to help get to my end goals.

Rusty S.
August 29, 2025

Townsville

"The reason I come to achieve is because I like that they help me in my goal in fitness and health."

Leith S.
September 16, 2025

I have been coming here for over 6 years now and enjoyed every minute. Staff are always very knowledgeable and helpful at all times. Makes training to get fitter more enjoyable.

Cheryl B.
August 25, 2025

"Achieve staff are very friendly. Very accommodating. You get a good workout in a very clean gym, and you don't get pushed too much. Thank you."

Robert S.
September 29, 2025

Enjoy coming in. Likes the banter. Good rapport. Staff are good to you.

Ross D.
August 26, 2025

"I come to Achieve 3 times a week and enjoy all my sessions. Rachel is always happy and helpful" 

Janice B.
September 26, 2025

Awesome 10/10. Zac is keen, enthusiastic, very motivated, huge potential, excellent rapport with participants. Improvement notes in lessons since change of instructors.

Maxine W.
August 26, 2025

"Really enjoy my Tuesday exercise class, and it inspires me to repeat the exercises throughout the coming week" 

Bob S.
September 1, 2025

Townsville

"The exercise program Achieve have me doing suit my needs. My endurance has improved remarkably. The social interaction is enjoyable"

R Meade.
September 1, 2025

Townsville

"Good people. Excellent facilities. Professional standards. Very tolerant of my weaknesses/problems."

Noel
September 16, 2025

Townsville

Since starting with Achieve my level of wellbeing has increased enormously. Health is a big thing to me as I have been involved in sport for a very long time (most of my life). For the last 3-4 years, I have noticed a slight but steady decline in my ability to maintain strength of my limbs. I was introduced to Achieve on recommendation from my peers at the club I attend. Achieve, through the guidance of Chelsea, Daniel and Gavin, put me back on track with targeted exercises at the gym twice a week and urged me to work out at home. The EPs at Achieve don't yell, cajole or get pushy with routines, but are encouraging in their approach. I could go on but my thumb is getting sore.

Gail
September 8, 2025

Townsville

Harmony - Hydro - Interacts well, very helpful, caring and considerate. Gavin: Encouraging, knowledgeable, very helpful.

Garry B.
September 29, 2025

Coming for 5 and a half years. Good people and staff. Good ex-veteran community. Something to look forward to.

Michael M.
September 3, 2025

"I like to come for the exercises and company and the exercise physiologists."

Shane B's Carer.
September 2, 2025

Townsville

"Shane is always happy to attend. The team make each session enjoyable for him which makes getting him here a lot easier for his team."

Di K.
August 29, 2025

Townsville

"Jaymie has been a very consistent exercise person. She is kind but thorough and caring about her clients, namely me! My health has improved and I look forward to being better still, thanks to Jaymie's patience and skills. Thank you"

Brenton P.
September 25, 2025

Townsville

1. Enjoy coming in. 2. Good service.

Brendan L.
September 1, 2025

Townsville

"I enjoy how friendly the staff are and I like the progress I'm making."

Lyn D.
September 1, 2025

Townsville

"Good, encouraging spirit here."

Helen G.
September 25, 2025

Townsville

I really enjoy hydro every week with Harmony (and Gavin & Rachel when they were facilitators). I enjoy the gym with Rachel as well.

P. Mackay
September 29, 2025

I have found the Achieve exercise class to be friendly and have age appropriate exercises. Would recommend to anyone.

John A.
August 14, 2025

I have been a regular at Cleveland for over 2 years and look forward to my Thursday exercise group. The staff are all very attentive to my needs and Thier encouragement keeps this 75 year old body active. Special needs are attended too and injuries monitored. Give them a try I am so glad I did

David P.
September 1, 2025

Townsville

"I am happy to carry out the exercises so far. I feel I could do more cardiac step ups and upper body exercises"

Colin M.
August 29, 2025

Townsville

"I like coming to Achieve because it gets me out of the house. I enjoy the company and doing some exercise. It keeps me on my toes."

Stewart M.
August 22, 2025

  "Harmony is very knowledgeable and good to work with. I enjoy her tuition and she's a joy to work with." 

Carolyn P.
September 1, 2025

Townsville

"It is great to work with others as it is inspiring. Rachel is a great motivator." 

Steven C.
August 29, 2025

Townsville

"Achieve is excellent for me, Rachel is understanding and targets my injury areas with a range of interesting exercises. When I can attend the group sessions I enjoy the social aspect as well".

Ross D.
August 19, 2025

Jaymie - Happy, helpful. Zac - Happy, helpful

J. Wilson
September 16, 2025

Townsville

Started 4yrs ago with lack of mobility and pain, within a year I was way more mobile & my pain was managed to the point I could run with my young kids. With ongoing treatment plans we've managed to get to a point where it is only maintenance/mobility sessions.

G. M.
September 1, 2025

Lovely & friendly staff. Great, Fun, Good Experience.

Michael E.
August 29, 2025

Townsville

"I found this session with Rachel very helpful and informative. The exercises are helpful."

Rudi K.
August 29, 2025

Townsville

"I find Achieve very beneficial and helps me in everyday life. The staff are always helpful and cheerful."

Robert G
August 28, 2025

Townsville

"I have been going to Achieve over a number of years, all staff I have seen are vert professional , caring, experienced and clearly knowledgeable. Thoroughly recommend".

Liz M.
August 19, 2025

Everyone is brilliant and a joy to be around and they are nice to everyone who comes in.

Jim M.
September 1, 2025

Townsville

"Enjoy coming here for the mateship. Staff are always very helpful."

Denise's experience

"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."

Denise C.

Patsy's Experience

"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation!  I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."

Patsy G.

Allan's Experience

"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit." 

Allan D.

Experience with Jasmine W.

Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.

Anonymous

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