Live better

We help you build good health and conditioning, improve activities of daily living and develop a level of independence.

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BRISBANE 07 3824 2090
TOWNSVILLE 07 4723 2495

WELCOME TO ACHIEVE

We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.

What Is New At Achieve

Telehealth and Online Exercise Physiology Services

Introducing VO2 Max And RMR Testing

 

 

Online Booking Now Available For You

WE LOVE HEARING FROM OUR CLIENTS

4.9
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Graeme R.
February 1, 2026

Good people and effective

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Raymond M.
January 29, 2026

They look after everybody. You wouldn't come across staff, physios and physiologist any better than the crew at Ormiston. They tailor programs to suit the individual or group sessions. Check them out. You won't be disappointed.

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Sylladsreyp
January 23, 2026

Very tidy and professional. Physiotherapist is amazing. Highly recommend

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Bec22
January 12, 2026

In my experience over the last couple of years, the staff at Achieve Ex Phys are incredibly professional and genuinely supportive. Combined with my commitment and positive mindset, we’ve managed to achieve impressive improvements in my strength and a reduction in my daily pain. I recently moved some distance away, but I continue to travel further to work with my Ormiston AEP Team. Thank you ALL for your friendly faces and ongoing guidance. Every week, you help keep me on track to live a better life. The work you do is invaluable.

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Colin P.
November 23, 2025
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Christine S.
October 16, 2025

Great Staff, very helpful, and enjoyable.

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Paul M.
October 9, 2025

I really enjoy working with Craig and appreciate his thoughtful considered approach to overcoming obstacles and achieving my goals. Craig has helped me troubleshoot and overcome everything from strains and overuse injuries to muscle imbalances. He is responsive to my goals and helps me adapt my program to get and stay on track. Touching base regularly helps keep me motivated.

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Inger M.
August 19, 2025

I have been coming to Achieve in Ormiston for over one and a half year now. It is a very friendly place to come to. I am attending an exercise class on Tuesday mornings. The last few months Jasmine W has been our instructor, and it has been great. She will correct us so we get the most benefits out of the exercises, she is very good at explaining how and why, and she will challenge us to achieve more. I really enjoy her classes and hope she will keep doing them. Also, a shout out to the ladies in the reception. They are always very helpful and accommodating.

4.9
Based on 109 Reviews
Stu B.
September 3, 2025

"AEP and their staff have improved my quality of life. I have been attending a rehabilitation program since Dec. 2024. The way I move has improved with reduced pain. I can do more of what I enjoy. The team is professional and a bit of banter never goes astray. Thank you."

Horst K.
September 26, 2025

Townsville

Most professional in analysing personal requirements/needs. Happy to attend.

G. M.
September 1, 2025

Lovely & friendly staff. Great, Fun, Good Experience.

Dawn F.
September 26, 2025

Has been a great class.

Ryan M.
September 4, 2025

"Achieve has helped provide guidance and support with working and daily activities with my injuries."

Peter F.
September 2, 2025

Townsville

"The team at Achieve are thoughtful, knowledgeable, and above all helpful. Their knowledge is far reaching and they are always smiling. I am very pleased to work with the team."

Chris D.
August 22, 2025

  "It is a joy to come here as I enjoy the challenge and the staff do their best with me. They are all courteous and know their jobs"   

Brendan F.
September 16, 2025

Townsville

I enjoy coming to achieve every week as it gets me out of the house and they help with my goals and recovery. Also, great for my mental health.

Jill B.
September 29, 2025

I have been doing balance classes for 4 years, and have found it certainly helps maintain strength.

Isabel M.
September 29, 2025

Happy with the program. Keen to keep going. Working towards.

Barry W.
September 1, 2025

Townsville

"The most important role this plays is keeping the ability to sit + rise without aid, maintaining use of all muscles effectively + building strength and repairing injured parts." 

Tom F.
September 3, 2025

"Having been coming to achieve for almost 13 years I have worked with a number of physiologists and I have found all of them to be professional and likeable."

John C.
September 29, 2025

Session picks you up for the week. Wouldn't exercise otherwise, good accountability. Keeps you safe. Enjoy coming in.

Robert S.
September 29, 2025

Enjoy coming in. Likes the banter. Good rapport. Staff are good to you.

Kevin S.
September 29, 2025

Enjoy coming in. Working on muscle mass. Trainers are great, Zach is switched on. 1:1's with Harmony are excellent.

Paul O.
September 25, 2025

Townsville

Working with Daniel on knee. Explanations are excellent. Knowledge of subject is very good. Fault correction is clear and concise. Explains process & provides positive feedback on progress.

Colin M.
August 29, 2025

Townsville

"I like coming to Achieve because it gets me out of the house. I enjoy the company and doing some exercise. It keeps me on my toes."

Marylynne W.
August 25, 2025

"Exercise physiology: I have found my time with them has been great, usually I see Daniel and we have great rapport. Highly recommend. Thanks muchly" 

Stephen P.
August 13, 2025

Excellent

Brenton P.
September 25, 2025

Townsville

1. Enjoy coming in. 2. Good service.

Maxine W.
August 26, 2025

"Really enjoy my Tuesday exercise class, and it inspires me to repeat the exercises throughout the coming week" 

Kathy M.
September 2, 2025

Townsville

"I feel a bit better from doing my exercises with Rachel and at home. I don't feel as tight and sore, and will hope to have less pain and stiffness."

David P.
September 1, 2025

Townsville

"I am happy to carry out the exercises so far. I feel I could do more cardiac step ups and upper body exercises"

Jack M.
August 29, 2025

Townsville

"Achieve fitness really helps me all-round in terms of fitness. The staff are very friendly and I've learnt so many new exercise from them."

Jim M.
September 1, 2025

Townsville

"Enjoy coming here for the mateship. Staff are always very helpful."

Bob P.
September 16, 2025

To improve and keep my current physique.
- DVA organised activities to assist returned diggers.
- To meet people with similar aims.

Walter R.
August 29, 2025

Townsville

"If you need help with your body let the people at Achieve know, and you will be a new person in no time. A very caring and knowledgeable group of dedicated people. You will be glad you came."

Michael M.
September 3, 2025

"I like to come for the exercises and company and the exercise physiologists."

Kev J.
September 29, 2025

Limber up, quality of life, manage injuries for whole body. Enjoys coming in and likes the atmosphere. Staff are great and teach you with respect. Facilities are great.

Col H.
September 3, 2025

Townsville

"Regular exercise with supervision and advice. The exercises are varied and have made a noticeable difference to my well being according to my daughter"

Ross D.
August 26, 2025

"I come to Achieve 3 times a week and enjoy all my sessions. Rachel is always happy and helpful" 

John s.
September 25, 2025

Townsville

Staff friendly. Knowledgeable in sorting health problems. Spacious facilities.

Jason M.
September 16, 2025

I have attended Achieve now for several years, the sessions have always been positive. Although the team members have rotated through on a regular basis, the sense of community and professionalism remain at a high standard.

Mary A.
September 26, 2025

Has been great exercise classes

Ian O.
September 3, 2025

Townsville

"Nine years back when Troy found me at a DVA endorsed rehab joint which was closing down, he and staff changed my life. Comon sense principles on body issue repair played a lot in my mental approach on life at the time. I am a better person now with myself, close family and friends."

Sandra S.
August 21, 2025

Very impressed with the professional training given for group classes. The benefits from coming along are many.

Greg F.
September 25, 2025

Townsville

I like coming to Achieve because it gets me out of the house & helps me socialise. Coming helps my self-esteem & I would not be doing this on my own. I need a little pushing

Leith S.
September 16, 2025

I have been coming here for over 6 years now and enjoyed every minute. Staff are always very knowledgeable and helpful at all times. Makes training to get fitter more enjoyable.

Marion C.
September 29, 2025

Really enjoy balance classes, Harmony does well. Also really enjoy hydro on Wednesdays, again Harmony does well.

Brendan L.
September 1, 2025

Townsville

"I enjoy how friendly the staff are and I like the progress I'm making."

Kev B.
September 16, 2025

Townsville

1. Attending 4-5 years. 2. Well-looked after. 3. Very satisfied customer. 4. Enjoy the exercises, find them beneficial.

Jan B.
September 26, 2025

Have been with Achieve for years - since before Covid - and because of them, I'm now able to walk without a walking stick. The staff are wonderful as well.

Rusty S.
August 29, 2025

Townsville

"The reason I come to achieve is because I like that they help me in my goal in fitness and health."

John H.
September 2, 2025

Townsville

"I enjoy the exercise I am doing, it helps my knees. I enjoy the company of instructors and other people."

Rick K.
August 22, 2025

  "I am always acknowledged and welcomed on arrival by reception and farewelled when leaving. All staff without exception say hello on my arrival. Jaymie for many years has always provided first-rate training, ensuring my form is correct and I am working within my limits. Recently, Jaymie has supervised both Zac & Harmony in working with me, and her professionalism is evident in her supervision & their training regimes for me. Chelsea is always a laugh and her 'whiteboard problems' are always a great talking point. Dan exudes professionalism and competence in all he does. Neel, on the occasions I see him, slots right back into my sessions like he never missed any. A testament to his skill and experience."

Scott M.
September 1, 2025

Townsville

"Seeing Rachel helps me with my mental health & physical rehab"

Ralph
September 3, 2025

"1. No push to perform. 2. Relaxing exercise 3. Sweat if you want 4. Good range of ROWR 5. Friendly staff"

Linda P.
August 26, 2025

"I like my exercises. I'm feeling a lot better for coming to group classes"

P. Mackay
September 29, 2025

I have found the Achieve exercise class to be friendly and have age appropriate exercises. Would recommend to anyone.

John C.
September 8, 2025

Townsville

I have used Achieve for many years and have found them to always be professional and effective. Their physiologists are always keen on improving their clients' performance and show interest in their welfare and wellbeing. I highly recommend and value their services.

Allan's Experience

"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit." 

Allan D.

Patsy's Experience

"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation!  I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."

Patsy G.

Denise's experience

"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."

Denise C.

Experience with Jasmine W.

Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.

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