Live better

We help you build good health and conditioning, improve activities of daily living and develop a level of independence.

Book Online Here

Book Online Here.

Online Bookings
BRISBANE 07 3824 2090
TOWNSVILLE 07 4723 2495
Book Online Here

WELCOME TO ACHIEVE

We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.

Read more here

What Is New At Achieve

Classes Re-Open for Enrolment!

Learn more

Online Booking Now Available For You

Book Online Here
Play
LOOK WHAT WE CAN HELP YOU DO

WE LOVE HEARING FROM OUR CLIENTS

google Rating
4.9
google
Raymond M.
November 26, 2025

They look after everybody. You wouldn't come across staff, physios and physiologist any better than the crew at Ormiston. They tailor programs to suit the individual or group sessions. Check them out. You won't be disappointed.

google
Graeme R.
November 23, 2025

Good people and effectibr

google
Colin P.
November 23, 2025
google
Christine S.
October 16, 2025

Great Staff, very helpful, and enjoyable.

google
Paul M.
October 9, 2025

I really enjoy working with Craig and appreciate his thoughtful considered approach to overcoming obstacles and achieving my goals. Craig has helped me troubleshoot and overcome everything from strains and overuse injuries to muscle imbalances. He is responsive to my goals and helps me adapt my program to get and stay on track. Touching base regularly helps keep me motivated.

google
Inger M.
August 19, 2025

I have been coming to Achieve in Ormiston for over one and a half year now. It is a very friendly place to come to. I am attending an exercise class on Tuesday mornings. The last few months Jasmine W has been our instructor, and it has been great. She will correct us so we get the most benefits out of the exercises, she is very good at explaining how and why, and she will challenge us to achieve more. I really enjoy her classes and hope she will keep doing them. Also, a shout out to the ladies in the reception. They are always very helpful and accommodating.

google
John A.
August 14, 2025

I have been attending for over 2 years and the attentive and encouraging staff have kept this old body active. They have helped me meet fitness goals with special problems, monitored and worked with a couple of injuries. I really look forward to our regular Thursday morning group challenge

google
Brenden S.
August 14, 2025

I have been with coming here for the past 5 years. I have been happy from the start as i have found always friendly and professional.

4.9
Based on 109 Reviews
P. Mackay
September 29, 2025

I have found the Achieve exercise class to be friendly and have age appropriate exercises. Would recommend to anyone.

Michael Q.
September 4, 2025

Brisbane

Great fun and really helping me! Thank you.

Jim S.
August 28, 2025

Townsville

Salt of the Earth' EPs. Staff very friendly and professional, especially Gavin. Look forward to coming each week for the exercise and interaction with staff and other clients

Noel
September 16, 2025

Townsville

Since starting with Achieve my level of wellbeing has increased enormously. Health is a big thing to me as I have been involved in sport for a very long time (most of my life). For the last 3-4 years, I have noticed a slight but steady decline in my ability to maintain strength of my limbs. I was introduced to Achieve on recommendation from my peers at the club I attend. Achieve, through the guidance of Chelsea, Daniel and Gavin, put me back on track with targeted exercises at the gym twice a week and urged me to work out at home. The EPs at Achieve don't yell, cajole or get pushy with routines, but are encouraging in their approach. I could go on but my thumb is getting sore.

Leith S.
September 16, 2025

I have been coming here for over 6 years now and enjoyed every minute. Staff are always very knowledgeable and helpful at all times. Makes training to get fitter more enjoyable.

Jacob V.
September 29, 2025

Gives you motivation to exercise. Good banter. All the staff are good and helpful, and interact with clients well.

Caroline C.
September 1, 2025

Townsville

"No matter how broken you may feel the team at Achieve EP are patient, caring and knowledgeable to help put you back on the road."

Bob P.
September 16, 2025

To improve and keep my current physique.
- DVA organised activities to assist returned diggers.
- To meet people with similar aims.

David P.
September 1, 2025

Townsville

"I am happy to carry out the exercises so far. I feel I could do more cardiac step ups and upper body exercises"

Allan
September 26, 2025

Townsville

Harmony handles herself admirably, Zac's not bad as well.

Colin M.
August 29, 2025

Townsville

"I like coming to Achieve because it gets me out of the house. I enjoy the company and doing some exercise. It keeps me on my toes."

Desmond Rose -
August 25, 2025

"Been going to Achieve for years due to the friendliness and professionalism of the staff. They all have plenty of knowledge and skills which help with repair and recovery from injury"

Jason M.
September 16, 2025

I have attended Achieve now for several years, the sessions have always been positive. Although the team members have rotated through on a regular basis, the sense of community and professionalism remain at a high standard.

Stu B.
September 3, 2025

"AEP and their staff have improved my quality of life. I have been attending a rehabilitation program since Dec. 2024. The way I move has improved with reduced pain. I can do more of what I enjoy. The team is professional and a bit of banter never goes astray. Thank you."

Rudi K.
August 29, 2025

Townsville

"I find Achieve very beneficial and helps me in everyday life. The staff are always helpful and cheerful."

Liam P.
September 1, 2025

Townsville

"Fantastic service. Great team of exercise physiologists. Great programs. Amazing support for veterans. Highly recommend."

Simon F.
September 16, 2025

Townsville

The staff at Achieve are very professional. I enjoy coming here because I've gotten stronger & fitter. Everyone is always helpful & polite. Rachel and Harmony have helped me achieve my goals.

Chris D.
August 22, 2025

 
"It is a joy to come here as I enjoy the challenge and the staff do their best with me. They are all courteous and know their jobs" 
 

Marion C.
September 29, 2025

Really enjoy balance classes, Harmony does well. Also really enjoy hydro on Wednesdays, again Harmony does well.

Tom F.
September 3, 2025

"Having been coming to achieve for almost 13 years I have worked with a number of physiologists and I have found all of them to be professional and likeable."

Kathy M.
September 2, 2025

Townsville

"I feel a bit better from doing my exercises with Rachel and at home. I don't feel as tight and sore, and will hope to have less pain and stiffness."

Helen G.
September 25, 2025

Townsville

I really enjoy hydro every week with Harmony (and Gavin & Rachel when they were facilitators). I enjoy the gym with Rachel as well.

Norma P.
September 29, 2025

I have been coming to Achieve exercise on Monday for years and enjoy it.

Brendan L.
September 1, 2025

Townsville

"I enjoy how friendly the staff are and I like the progress I'm making."

Rusty S.
August 29, 2025

Townsville

"The reason I come to achieve is because I like that they help me in my goal in fitness and health."

Carolyn P.
September 1, 2025

Townsville

"It is great to work with others as it is inspiring. Rachel is a great motivator." 

Barry W.
September 1, 2025

Townsville

"The most important role this plays is keeping the ability to sit + rise without aid, maintaining use of all muscles effectively + building strength and repairing injured parts." 

Bob H.
September 4, 2025

Townsville

Positives: Clean premises, equipment very good, time/appointments are suitable. Staff: Professional, easy to work with, approachable, provides appropriate feedback. Have no negative findings"

Kelvin
September 1, 2025

Townsville

"Made me sweat!! Enjoyable." 

Kevin S.
September 29, 2025

Enjoy coming in. Working on muscle mass. Trainers are great, Zach is switched on. 1:1's with Harmony are excellent.

Isabel M.
September 29, 2025

Happy with the program. Keen to keep going. Working towards.

Linda P.
August 26, 2025

"I like my exercises. I'm feeling a lot better for coming to group classes"

Kerrod C.
September 1, 2025

Townsville

"I feel I have achieved a lot since coming to Achieve. I can now keep up with my school friends and I love it."

Lyn D.
September 1, 2025

Townsville

"Good, encouraging spirit here."

Robert G
August 28, 2025

Townsville

"I have been going to Achieve over a number of years, all staff I have seen are vert professional , caring, experienced and clearly knowledgeable. Thoroughly recommend".

Wayne Lampard
August 25, 2025

"Achieve, a great place! 1) Zach - legend. 2) Chelsea, 3) Abbey."

Garry B.
September 29, 2025

Coming for 5 and a half years. Good people and staff. Good ex-veteran community. Something to look forward to.

Ross D.
August 26, 2025

"I come to Achieve 3 times a week and enjoy all my sessions. Rachel is always happy and helpful" 

Jim R.
August 25, 2025

"Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan." "Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan."

Greg D.
September 16, 2025

Townsville

Excellent sessions I feel fitter from the short time I've been attending. Thanks Daniel and Neel.

Liz M.
August 19, 2025

Everyone is brilliant and a joy to be around and they are nice to everyone who comes in.

R Meade.
September 1, 2025

Townsville

"Good people. Excellent facilities. Professional standards. Very tolerant of my weaknesses/problems."

Scott S.
September 1, 2025

Townsville

"Good iteration with trainers. Good feedback with exercise routines. Staff are very approachable."

Stewart M.
August 22, 2025

 
"Harmony is very knowledgeable and good to work with. I enjoy her tuition and she's a joy to work with." 

Alison M.
September 26, 2025

Zac is a great teacher

Ross D.
August 19, 2025

Jaymie - Happy, helpful. Zac - Happy, helpful

John C.
September 8, 2025

Townsville

I have used Achieve for many years and have found them to always be professional and effective. Their physiologists are always keen on improving their clients' performance and show interest in their welfare and wellbeing. I highly recommend and value their services.

Ian O.
September 3, 2025

Townsville

"Nine years back when Troy found me at a DVA endorsed rehab joint which was closing down, he and staff changed my life. Comon sense principles on body issue repair played a lot in my mental approach on life at the time. I am a better person now with myself, close family and friends."

Brenda B.
September 1, 2025

Townsville

"Coming to Achieve encourages me to participate in exercise, enjoy some banter and friendships, and the company of good staff." 

Kaysielee
September 1, 2025

Townsville

"Fitness class was fun and very encouraging. Looking forward to see what the next few weeks bring."

Allan's Experience

"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit." 

Allan D.

Patsy's Experience

"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation!  I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."

Patsy G.

Denise's experience

"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."

Denise C.

Experience with Jasmine W.

Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.

Anonymous

Got Questions?

View our Frequently Asked Questions Here

FAQs

Read Our Blog

If you are interested in learning about health and fitness from highly educated professionals, then make sure to check out our frequently updated blog!

Health and fitness blog