Live better

We help you build good health and conditioning, improve activities of daily living and develop a level of independence.

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BRISBANE 07 3824 2090
TOWNSVILLE 07 4723 2495

WELCOME TO ACHIEVE

We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.

What Is New At Achieve

Telehealth and Online Exercise Physiology Services

Introducing VO2 Max And RMR Testing

 

 

Online Booking Now Available For You

WE LOVE HEARING FROM OUR CLIENTS

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4.9
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Graeme R.
February 1, 2026

Good people and effective

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Raymond M.
January 29, 2026

They look after everybody. You wouldn't come across staff, physios and physiologist any better than the crew at Ormiston. They tailor programs to suit the individual or group sessions. Check them out. You won't be disappointed.

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Sylladsreyp
January 23, 2026

Very tidy and professional. Physiotherapist is amazing. Highly recommend

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Bec22
January 12, 2026

In my experience over the last couple of years, the staff at Achieve Ex Phys are incredibly professional and genuinely supportive. Combined with my commitment and positive mindset, we’ve managed to achieve impressive improvements in my strength and a reduction in my daily pain. I recently moved some distance away, but I continue to travel further to work with my Ormiston AEP Team. Thank you ALL for your friendly faces and ongoing guidance. Every week, you help keep me on track to live a better life. The work you do is invaluable.

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Colin P.
November 23, 2025
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Christine S.
October 16, 2025

Great Staff, very helpful, and enjoyable.

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Paul M.
October 9, 2025

I really enjoy working with Craig and appreciate his thoughtful considered approach to overcoming obstacles and achieving my goals. Craig has helped me troubleshoot and overcome everything from strains and overuse injuries to muscle imbalances. He is responsive to my goals and helps me adapt my program to get and stay on track. Touching base regularly helps keep me motivated.

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Inger M.
August 19, 2025

I have been coming to Achieve in Ormiston for over one and a half year now. It is a very friendly place to come to. I am attending an exercise class on Tuesday mornings. The last few months Jasmine W has been our instructor, and it has been great. She will correct us so we get the most benefits out of the exercises, she is very good at explaining how and why, and she will challenge us to achieve more. I really enjoy her classes and hope she will keep doing them. Also, a shout out to the ladies in the reception. They are always very helpful and accommodating.

4.9
Based on 109 Reviews
Robert G
August 28, 2025

Townsville

"I have been going to Achieve over a number of years, all staff I have seen are vert professional , caring, experienced and clearly knowledgeable. Thoroughly recommend".

Ian O.
September 3, 2025

Townsville

"Nine years back when Troy found me at a DVA endorsed rehab joint which was closing down, he and staff changed my life. Comon sense principles on body issue repair played a lot in my mental approach on life at the time. I am a better person now with myself, close family and friends."

Jack M.
August 29, 2025

Townsville

"Achieve fitness really helps me all-round in terms of fitness. The staff are very friendly and I've learnt so many new exercise from them."

Brendan L.
September 1, 2025

Townsville

"I enjoy how friendly the staff are and I like the progress I'm making."

Rick K.
August 22, 2025

  "I am always acknowledged and welcomed on arrival by reception and farewelled when leaving. All staff without exception say hello on my arrival. Jaymie for many years has always provided first-rate training, ensuring my form is correct and I am working within my limits. Recently, Jaymie has supervised both Zac & Harmony in working with me, and her professionalism is evident in her supervision & their training regimes for me. Chelsea is always a laugh and her 'whiteboard problems' are always a great talking point. Dan exudes professionalism and competence in all he does. Neel, on the occasions I see him, slots right back into my sessions like he never missed any. A testament to his skill and experience."

Kev J.
September 29, 2025

Limber up, quality of life, manage injuries for whole body. Enjoys coming in and likes the atmosphere. Staff are great and teach you with respect. Facilities are great.

Scott S.
September 1, 2025

Townsville

"Good iteration with trainers. Good feedback with exercise routines. Staff are very approachable."

Lyn D.
September 1, 2025

Townsville

"Good, encouraging spirit here."

Dawn F.
September 26, 2025

Has been a great class.

Cheryl B.
August 25, 2025

"Achieve staff are very friendly. Very accommodating. You get a good workout in a very clean gym, and you don't get pushed too much. Thank you."

Michael Q.
September 4, 2025

Brisbane

Great fun and really helping me! Thank you.

Greg D.
September 16, 2025

Townsville

Excellent sessions I feel fitter from the short time I've been attending. Thanks Daniel and Neel.

Jacob V.
September 29, 2025

Gives you motivation to exercise. Good banter. All the staff are good and helpful, and interact with clients well.

Barry L.
August 6, 2025

"Been here for 4 years and the quality of staff is great. I always get looked after during my sessions and the programs are catered to my needs."

Gail
September 8, 2025

Townsville

Harmony - Hydro - Interacts well, very helpful, caring and considerate. Gavin: Encouraging, knowledgeable, very helpful.

John H.
September 2, 2025

Townsville

"I enjoy the exercise I am doing, it helps my knees. I enjoy the company of instructors and other people."

Alison M.
September 26, 2025

Zac is a great teacher

Terry H.
August 25, 2025

"Been doing Achieve for 10 years after a medical episode. I find the staff very accommodating and pleasing, except for when making me do exercises. Thank you 🙂" 

Kaysielee
September 1, 2025

Townsville

"Fitness class was fun and very encouraging. Looking forward to see what the next few weeks bring."

Jason J.
September 25, 2025

Townsville

I appreciate the friendly atmosphere of my appointments, that instructors that I have dealt with are professional and are on the same page as me to help get to my end goals.

Rusty S.
August 29, 2025

Townsville

"The reason I come to achieve is because I like that they help me in my goal in fitness and health."

Allan
September 26, 2025

Townsville

Harmony handles herself admirably, Zac's not bad as well.

Jim S.
August 28, 2025

Townsville

Salt of the Earth' EPs. Staff very friendly and professional, especially Gavin. Look forward to coming each week for the exercise and interaction with staff and other clients

Brenton P.
September 25, 2025

Townsville

1. Enjoy coming in. 2. Good service.

Barry W.
September 1, 2025

Townsville

"The most important role this plays is keeping the ability to sit + rise without aid, maintaining use of all muscles effectively + building strength and repairing injured parts." 

Michael E.
August 29, 2025

Townsville

"I found this session with Rachel very helpful and informative. The exercises are helpful."

Colin C.
September 16, 2025

Townsville

Happy to come & exercise. Ex phys -> good staff. Help to get fitter & more mobile.

Lawrence G.
September 1, 2025

Townsville

"The whole experience with Achive has been EXCELLENT. Both exercise physiologists have been empathetic, knowlegeable and professional. I would certainly recommend them for rehabilitation and pain management."

Russel A.
September 16, 2025

Great people that help others when they can't or don't feel like moving. Excellent at giving directions on how to improve your exercises. They listen to you and help step by step. Great place to come to have a chat and find your inner self.

Gail Y.
September 26, 2025

Great class, very motivated and enjoyable.

Ross D.
August 26, 2025

"I come to Achieve 3 times a week and enjoy all my sessions. Rachel is always happy and helpful" 

Di K.
August 29, 2025

Townsville

"Jaymie has been a very consistent exercise person. She is kind but thorough and caring about her clients, namely me! My health has improved and I look forward to being better still, thanks to Jaymie's patience and skills. Thank you"

Ross D.
August 19, 2025

Jaymie - Happy, helpful. Zac - Happy, helpful

Kathy M.
September 2, 2025

Townsville

"I feel a bit better from doing my exercises with Rachel and at home. I don't feel as tight and sore, and will hope to have less pain and stiffness."

John s.
September 25, 2025

Townsville

Staff friendly. Knowledgeable in sorting health problems. Spacious facilities.

Isabel M.
September 29, 2025

Happy with the program. Keen to keep going. Working towards.

Jim R.
August 25, 2025

"Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan." "Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan."

Liz M.
August 19, 2025

Everyone is brilliant and a joy to be around and they are nice to everyone who comes in.

Ryan M.
September 4, 2025

"Achieve has helped provide guidance and support with working and daily activities with my injuries."

Sandra S.
August 21, 2025

Very impressed with the professional training given for group classes. The benefits from coming along are many.

Al B.
August 25, 2025

"Since coming under the Achieve exercise program I achieved a health improvement. I was 102kg when I started, now 84-87kg, I believe its a program that keeps me fitter than I was and has reduced my drinking habits by 99-100%. Thanks Dan."

Liam P.
September 1, 2025

Townsville

"Fantastic service. Great team of exercise physiologists. Great programs. Amazing support for veterans. Highly recommend."

Del P.
September 29, 2025

Monday mornings do not come quick enough for me. Love my exercise.

Walter R.
August 29, 2025

Townsville

"If you need help with your body let the people at Achieve know, and you will be a new person in no time. A very caring and knowledgeable group of dedicated people. You will be glad you came."

Naomi M.
September 26, 2025

Great class, Zac caters well to various skill levels in the class.

Greg F.
September 25, 2025

Townsville

I like coming to Achieve because it gets me out of the house & helps me socialise. Coming helps my self-esteem & I would not be doing this on my own. I need a little pushing

Richard J.
September 16, 2025

Townsville

Started with Achieve EP 7 ½ years ago. Highly dedicated and knowledgeable trainers. Achieve has assisted me with maintaining mobility and strength with focus on problem areas due to injury or arthritis. Have found Achieve to be very beneficial to helping maintain my lifestyle.

Tom F.
September 3, 2025

"Having been coming to achieve for almost 13 years I have worked with a number of physiologists and I have found all of them to be professional and likeable."

Linda P.
August 26, 2025

"I like my exercises. I'm feeling a lot better for coming to group classes"

Mary A.
September 26, 2025

Has been great exercise classes

Allan's Experience

"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit." 

Allan D.

Patsy's Experience

"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation!  I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."

Patsy G.

Denise's experience

"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."

Denise C.

Experience with Jasmine W.

Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.

Anonymous

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