Live better

We help you build good health and conditioning, improve activities of daily living and develop a level of independence.

Book Online Here.

BRISBANE 07 3824 2090
TOWNSVILLE 07 4723 2495

WELCOME TO ACHIEVE

We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.

Our Values

Better People. Better Outcomes. Better Communities.

What Is New At Achieve

Telehealth and Online Exercise Physiology Services

Introducing VO2 Max And RMR Testing

 

 

Online Booking Now Available For You

WE LOVE HEARING FROM OUR CLIENTS

4.9
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Christina M.
May 12, 2026

Great physios, the equipment is so good, atmosphere also is terrific. Can't speak highly enough of the team.

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Graeme R.
February 1, 2026

Good people and effective

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Raymond M.
January 29, 2026

They look after everybody. You wouldn't come across staff, physios and physiologist any better than the crew at Ormiston. They tailor programs to suit the individual or group sessions. Check them out. You won't be disappointed.

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Sylladsreyp
January 23, 2026

Very tidy and professional. Physiotherapist is amazing. Highly recommend

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Bec22
January 12, 2026

In my experience over the last couple of years, the staff at Achieve Ex Phys are incredibly professional and genuinely supportive. Combined with my commitment and positive mindset, we’ve managed to achieve impressive improvements in my strength and a reduction in my daily pain. I recently moved some distance away, but I continue to travel further to work with my Ormiston AEP Team. Thank you ALL for your friendly faces and ongoing guidance. Every week, you help keep me on track to live a better life. The work you do is invaluable.

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Colin P.
November 23, 2025
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Christine S.
October 16, 2025

Great Staff, very helpful, and enjoyable.

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Paul M.
October 9, 2025

I really enjoy working with Craig and appreciate his thoughtful considered approach to overcoming obstacles and achieving my goals. Craig has helped me troubleshoot and overcome everything from strains and overuse injuries to muscle imbalances. He is responsive to my goals and helps me adapt my program to get and stay on track. Touching base regularly helps keep me motivated.

4.9
Based on 109 Reviews
Rudi K.
August 29, 2025

Townsville

"I find Achieve very beneficial and helps me in everyday life. The staff are always helpful and cheerful."

Brendan F.
September 16, 2025

Townsville

I enjoy coming to achieve every week as it gets me out of the house and they help with my goals and recovery. Also, great for my mental health.

June S.
September 25, 2025

Townsville

I like the staff because they are friendly and I enjoy the exercises they give me. I like coming here because of the welcoming atmosphere. It is good for my health and keeping me active

Kelvin
September 1, 2025

Townsville

"Made me sweat!! Enjoyable." 

Terry H.
August 25, 2025

"Been doing Achieve for 10 years after a medical episode. I find the staff very accommodating and pleasing, except for when making me do exercises. Thank you 🙂" 

Anette L.
September 1, 2025

Townsville

 "Achieve has helped me improve my balance & self confidence." 

Tom F.
September 3, 2025

"Having been coming to achieve for almost 13 years I have worked with a number of physiologists and I have found all of them to be professional and likeable."

Horst K.
September 26, 2025

Townsville

Most professional in analysing personal requirements/needs. Happy to attend.

Brendan L.
September 1, 2025

Townsville

"I enjoy how friendly the staff are and I like the progress I'm making."

Greg F.
September 25, 2025

Townsville

I like coming to Achieve because it gets me out of the house & helps me socialise. Coming helps my self-esteem & I would not be doing this on my own. I need a little pushing

Kevin S.
September 29, 2025

Enjoy coming in. Working on muscle mass. Trainers are great, Zach is switched on. 1:1's with Harmony are excellent.

Jim R.
August 25, 2025

"Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan." "Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan."

Ralph
September 3, 2025

"1. No push to perform. 2. Relaxing exercise 3. Sweat if you want 4. Good range of ROWR 5. Friendly staff"

Caroline C.
September 1, 2025

Townsville

"No matter how broken you may feel the team at Achieve EP are patient, caring and knowledgeable to help put you back on the road."

Liz M.
August 19, 2025

Everyone is brilliant and a joy to be around and they are nice to everyone who comes in.

Alison M.
September 26, 2025

Zac is a great teacher

Simon F.
September 16, 2025

Townsville

The staff at Achieve are very professional. I enjoy coming here because I've gotten stronger & fitter. Everyone is always helpful & polite. Rachel and Harmony have helped me achieve my goals.

Richard J.
September 16, 2025

Townsville

Started with Achieve EP 7 ½ years ago. Highly dedicated and knowledgeable trainers. Achieve has assisted me with maintaining mobility and strength with focus on problem areas due to injury or arthritis. Have found Achieve to be very beneficial to helping maintain my lifestyle.

Ian O.
September 3, 2025

Townsville

"Nine years back when Troy found me at a DVA endorsed rehab joint which was closing down, he and staff changed my life. Comon sense principles on body issue repair played a lot in my mental approach on life at the time. I am a better person now with myself, close family and friends."

Stewart M.
August 22, 2025

  "Harmony is very knowledgeable and good to work with. I enjoy her tuition and she's a joy to work with." 

Ross D.
August 19, 2025

Jaymie - Happy, helpful. Zac - Happy, helpful

Walter R.
August 29, 2025

Townsville

"If you need help with your body let the people at Achieve know, and you will be a new person in no time. A very caring and knowledgeable group of dedicated people. You will be glad you came."

Bob P.
September 16, 2025

To improve and keep my current physique.
- DVA organised activities to assist returned diggers.
- To meet people with similar aims.

Michael Q.
September 4, 2025

Brisbane

Great fun and really helping me! Thank you.

Scott S.
September 1, 2025

Townsville

"Good iteration with trainers. Good feedback with exercise routines. Staff are very approachable."

Paul O.
September 25, 2025

Townsville

Working with Daniel on knee. Explanations are excellent. Knowledge of subject is very good. Fault correction is clear and concise. Explains process & provides positive feedback on progress.

Ross D.
August 26, 2025

"I come to Achieve 3 times a week and enjoy all my sessions. Rachel is always happy and helpful" 

Gail Y.
September 26, 2025

Great class, very motivated and enjoyable.

Barry L.
August 6, 2025

"Been here for 4 years and the quality of staff is great. I always get looked after during my sessions and the programs are catered to my needs."

Gayle H.
September 25, 2025

Zac has been a pleasure.

Bob S.
September 1, 2025

Townsville

"The exercise program Achieve have me doing suit my needs. My endurance has improved remarkably. The social interaction is enjoyable"

Peter F.
September 2, 2025

Townsville

"The team at Achieve are thoughtful, knowledgeable, and above all helpful. Their knowledge is far reaching and they are always smiling. I am very pleased to work with the team."

Jill B.
September 29, 2025

I have been doing balance classes for 4 years, and have found it certainly helps maintain strength.

Russel A.
September 16, 2025

Great people that help others when they can't or don't feel like moving. Excellent at giving directions on how to improve your exercises. They listen to you and help step by step. Great place to come to have a chat and find your inner self.

Carolyn P.
September 1, 2025

Townsville

"It is great to work with others as it is inspiring. Rachel is a great motivator." 

P. Mackay
September 29, 2025

I have found the Achieve exercise class to be friendly and have age appropriate exercises. Would recommend to anyone.

Sandra S.
August 21, 2025

Very impressed with the professional training given for group classes. The benefits from coming along are many.

Cheryl B.
August 25, 2025

"Achieve staff are very friendly. Very accommodating. You get a good workout in a very clean gym, and you don't get pushed too much. Thank you."

Jim M.
September 1, 2025

Townsville

"Enjoy coming here for the mateship. Staff are always very helpful."

Kev J.
September 29, 2025

Limber up, quality of life, manage injuries for whole body. Enjoys coming in and likes the atmosphere. Staff are great and teach you with respect. Facilities are great.

Helen G.
September 25, 2025

Townsville

I really enjoy hydro every week with Harmony (and Gavin & Rachel when they were facilitators). I enjoy the gym with Rachel as well.

Gail
September 8, 2025

Townsville

Harmony - Hydro - Interacts well, very helpful, caring and considerate. Gavin: Encouraging, knowledgeable, very helpful.

Mary A.
September 26, 2025

Has been great exercise classes

Leith S.
September 16, 2025

I have been coming here for over 6 years now and enjoyed every minute. Staff are always very knowledgeable and helpful at all times. Makes training to get fitter more enjoyable.

Jan B.
September 26, 2025

Have been with Achieve for years - since before Covid - and because of them, I'm now able to walk without a walking stick. The staff are wonderful as well.

Al B.
August 25, 2025

"Since coming under the Achieve exercise program I achieved a health improvement. I was 102kg when I started, now 84-87kg, I believe its a program that keeps me fitter than I was and has reduced my drinking habits by 99-100%. Thanks Dan."

John A.
August 14, 2025

I have been a regular at Cleveland for over 2 years and look forward to my Thursday exercise group. The staff are all very attentive to my needs and Thier encouragement keeps this 75 year old body active. Special needs are attended too and injuries monitored. Give them a try I am so glad I did

Colin C.
September 16, 2025

Townsville

Happy to come & exercise. Ex phys -> good staff. Help to get fitter & more mobile.

Jason M.
September 16, 2025

I have attended Achieve now for several years, the sessions have always been positive. Although the team members have rotated through on a regular basis, the sense of community and professionalism remain at a high standard.

Kerrod C.
September 1, 2025

Townsville

"I feel I have achieved a lot since coming to Achieve. I can now keep up with my school friends and I love it."

Allan's Experience

"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit." 

Allan D.

Patsy's Experience

"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation!  I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."

Patsy G.

Denise's experience

"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."

Denise C.

Experience with Jasmine W.

Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.

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