Live better

We help you build good health and conditioning, improve activities of daily living and develop a level of independence.

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BRISBANE 07 3824 2090
TOWNSVILLE 07 4723 2495

WELCOME TO ACHIEVE

We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.

Our Values

Better People. Better Outcomes. Better Communities.

What Is New At Achieve

Telehealth and Online Exercise Physiology Services

Introducing VO2 Max And RMR Testing

 

 

Online Booking Now Available For You

WE LOVE HEARING FROM OUR CLIENTS

4.9
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Christina M.
May 12, 2026

Great physios, the equipment is so good, atmosphere also is terrific. Can't speak highly enough of the team.

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Graeme R.
February 1, 2026

Good people and effective

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Raymond M.
January 29, 2026

They look after everybody. You wouldn't come across staff, physios and physiologist any better than the crew at Ormiston. They tailor programs to suit the individual or group sessions. Check them out. You won't be disappointed.

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Sylladsreyp
January 23, 2026

Very tidy and professional. Physiotherapist is amazing. Highly recommend

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Bec22
January 12, 2026

In my experience over the last couple of years, the staff at Achieve Ex Phys are incredibly professional and genuinely supportive. Combined with my commitment and positive mindset, we’ve managed to achieve impressive improvements in my strength and a reduction in my daily pain. I recently moved some distance away, but I continue to travel further to work with my Ormiston AEP Team. Thank you ALL for your friendly faces and ongoing guidance. Every week, you help keep me on track to live a better life. The work you do is invaluable.

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Colin P.
November 23, 2025
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Christine S.
October 16, 2025

Great Staff, very helpful, and enjoyable.

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Paul M.
October 9, 2025

I really enjoy working with Craig and appreciate his thoughtful considered approach to overcoming obstacles and achieving my goals. Craig has helped me troubleshoot and overcome everything from strains and overuse injuries to muscle imbalances. He is responsive to my goals and helps me adapt my program to get and stay on track. Touching base regularly helps keep me motivated.

4.9
Based on 109 Reviews
Chris D.
August 22, 2025

  "It is a joy to come here as I enjoy the challenge and the staff do their best with me. They are all courteous and know their jobs"   

Terry H.
August 25, 2025

"Been doing Achieve for 10 years after a medical episode. I find the staff very accommodating and pleasing, except for when making me do exercises. Thank you 🙂" 

Colin M.
August 29, 2025

Townsville

"I like coming to Achieve because it gets me out of the house. I enjoy the company and doing some exercise. It keeps me on my toes."

Kelvin
September 1, 2025

Townsville

"Made me sweat!! Enjoyable." 

Dawn F.
September 26, 2025

Has been a great class.

Jill B.
September 29, 2025

I have been doing balance classes for 4 years, and have found it certainly helps maintain strength.

Kev V.
August 25, 2025

"In the 2 years I have been attending Achieve, I have found myself to be more healthy physically and mentally. The staff here are great at building your confidence; it is just a good place to attend." 

Russel A.
September 16, 2025

Great people that help others when they can't or don't feel like moving. Excellent at giving directions on how to improve your exercises. They listen to you and help step by step. Great place to come to have a chat and find your inner self.

Helen G.
September 25, 2025

Townsville

I really enjoy hydro every week with Harmony (and Gavin & Rachel when they were facilitators). I enjoy the gym with Rachel as well.

Kerrod C.
September 1, 2025

Townsville

"I feel I have achieved a lot since coming to Achieve. I can now keep up with my school friends and I love it."

John C.
September 29, 2025

Session picks you up for the week. Wouldn't exercise otherwise, good accountability. Keeps you safe. Enjoy coming in.

Del P.
September 29, 2025

Monday mornings do not come quick enough for me. Love my exercise.

Paul O.
September 25, 2025

Townsville

Working with Daniel on knee. Explanations are excellent. Knowledge of subject is very good. Fault correction is clear and concise. Explains process & provides positive feedback on progress.

Anette L.
September 1, 2025

Townsville

 "Achieve has helped me improve my balance & self confidence." 

Stewart M.
August 22, 2025

  "Harmony is very knowledgeable and good to work with. I enjoy her tuition and she's a joy to work with." 

G. M.
September 1, 2025

Lovely & friendly staff. Great, Fun, Good Experience.

Robert G
August 28, 2025

Townsville

"I have been going to Achieve over a number of years, all staff I have seen are vert professional , caring, experienced and clearly knowledgeable. Thoroughly recommend".

Lawrence G.
September 1, 2025

Townsville

"The whole experience with Achive has been EXCELLENT. Both exercise physiologists have been empathetic, knowlegeable and professional. I would certainly recommend them for rehabilitation and pain management."

John s.
September 25, 2025

Townsville

Staff friendly. Knowledgeable in sorting health problems. Spacious facilities.

Garry B.
September 29, 2025

Coming for 5 and a half years. Good people and staff. Good ex-veteran community. Something to look forward to.

Jim M.
September 1, 2025

Townsville

"Enjoy coming here for the mateship. Staff are always very helpful."

Walter R.
August 29, 2025

Townsville

"If you need help with your body let the people at Achieve know, and you will be a new person in no time. A very caring and knowledgeable group of dedicated people. You will be glad you came."

Bob P.
September 16, 2025

To improve and keep my current physique.
- DVA organised activities to assist returned diggers.
- To meet people with similar aims.

Greg D.
September 16, 2025

Townsville

Excellent sessions I feel fitter from the short time I've been attending. Thanks Daniel and Neel.

Sandra S.
August 21, 2025

Very impressed with the professional training given for group classes. The benefits from coming along are many.

Bob S.
September 29, 2025

"I have been a client of Achieve Exercise Physiology since 2019. During this time I have been working with various EP's who have worked with me on my issues, such as back pain, knee pain, strengthening my arms, balanced blood pressure. All EP's have been understanding, non-judgemental and professional. They have been humorous without deviating from our goals and ambitions. I highly recommend Achieve EP.

Janice B.
September 26, 2025

Awesome 10/10. Zac is keen, enthusiastic, very motivated, huge potential, excellent rapport with participants. Improvement notes in lessons since change of instructors.

Brendan L.
September 1, 2025

Townsville

"I enjoy how friendly the staff are and I like the progress I'm making."

Brenda B.
September 1, 2025

Townsville

"Coming to Achieve encourages me to participate in exercise, enjoy some banter and friendships, and the company of good staff." 

Ralph
September 3, 2025

"1. No push to perform. 2. Relaxing exercise 3. Sweat if you want 4. Good range of ROWR 5. Friendly staff"

Horst K.
September 26, 2025

Townsville

Most professional in analysing personal requirements/needs. Happy to attend.

Simon F.
September 16, 2025

Townsville

The staff at Achieve are very professional. I enjoy coming here because I've gotten stronger & fitter. Everyone is always helpful & polite. Rachel and Harmony have helped me achieve my goals.

Jeffrey O.
August 7, 2025

"Achieve has a most excellent platform and program that caters for aging participants. It more than meets my requirement in my retirement years".

Leith S.
September 16, 2025

I have been coming here for over 6 years now and enjoyed every minute. Staff are always very knowledgeable and helpful at all times. Makes training to get fitter more enjoyable.

J. Wilson
September 16, 2025

Townsville

Started 4yrs ago with lack of mobility and pain, within a year I was way more mobile & my pain was managed to the point I could run with my young kids. With ongoing treatment plans we've managed to get to a point where it is only maintenance/mobility sessions.

Alison M.
September 26, 2025

Zac is a great teacher

Desmond Rose -
August 25, 2025

"Been going to Achieve for years due to the friendliness and professionalism of the staff. They all have plenty of knowledge and skills which help with repair and recovery from injury"

Rick K.
August 22, 2025

  "I am always acknowledged and welcomed on arrival by reception and farewelled when leaving. All staff without exception say hello on my arrival. Jaymie for many years has always provided first-rate training, ensuring my form is correct and I am working within my limits. Recently, Jaymie has supervised both Zac & Harmony in working with me, and her professionalism is evident in her supervision & their training regimes for me. Chelsea is always a laugh and her 'whiteboard problems' are always a great talking point. Dan exudes professionalism and competence in all he does. Neel, on the occasions I see him, slots right back into my sessions like he never missed any. A testament to his skill and experience."

Gail Y.
September 26, 2025

Great class, very motivated and enjoyable.

Ryan M.
September 4, 2025

"Achieve has helped provide guidance and support with working and daily activities with my injuries."

June S.
September 25, 2025

Townsville

I like the staff because they are friendly and I enjoy the exercises they give me. I like coming here because of the welcoming atmosphere. It is good for my health and keeping me active

Scott M.
September 1, 2025

Townsville

"Seeing Rachel helps me with my mental health & physical rehab"

Jan B.
September 26, 2025

Have been with Achieve for years - since before Covid - and because of them, I'm now able to walk without a walking stick. The staff are wonderful as well.

Barry W.
September 1, 2025

Townsville

"The most important role this plays is keeping the ability to sit + rise without aid, maintaining use of all muscles effectively + building strength and repairing injured parts." 

Scott S.
September 1, 2025

Townsville

"Good iteration with trainers. Good feedback with exercise routines. Staff are very approachable."

Jim S.
August 28, 2025

Townsville

Salt of the Earth' EPs. Staff very friendly and professional, especially Gavin. Look forward to coming each week for the exercise and interaction with staff and other clients

Bob H.
September 4, 2025

Townsville

Positives: Clean premises, equipment very good, time/appointments are suitable. Staff: Professional, easy to work with, approachable, provides appropriate feedback. Have no negative findings"

Kev J.
September 29, 2025

Limber up, quality of life, manage injuries for whole body. Enjoys coming in and likes the atmosphere. Staff are great and teach you with respect. Facilities are great.

Barry L.
August 6, 2025

"Been here for 4 years and the quality of staff is great. I always get looked after during my sessions and the programs are catered to my needs."

R Meade.
September 1, 2025

Townsville

"Good people. Excellent facilities. Professional standards. Very tolerant of my weaknesses/problems."

Allan's Experience

"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit." 

Allan D.

Patsy's Experience

"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation!  I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."

Patsy G.

Denise's experience

"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."

Denise C.

Experience with Jasmine W.

Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.

Anonymous

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