Live better

We help you build good health and conditioning, improve activities of daily living and develop a level of independence.

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BRISBANE 07 3824 2090
TOWNSVILLE 07 4723 2495

WELCOME TO ACHIEVE

We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.

What Is New At Achieve

Telehealth and Online Exercise Physiology Services

Introducing VO2 Max And RMR Testing

 

 

Online Booking Now Available For You

WE LOVE HEARING FROM OUR CLIENTS

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4.9
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Graeme R.
February 1, 2026

Good people and effective

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Raymond M.
January 29, 2026

They look after everybody. You wouldn't come across staff, physios and physiologist any better than the crew at Ormiston. They tailor programs to suit the individual or group sessions. Check them out. You won't be disappointed.

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Sylladsreyp
January 23, 2026

Very tidy and professional. Physiotherapist is amazing. Highly recommend

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Bec22
January 12, 2026

In my experience over the last couple of years, the staff at Achieve Ex Phys are incredibly professional and genuinely supportive. Combined with my commitment and positive mindset, we’ve managed to achieve impressive improvements in my strength and a reduction in my daily pain. I recently moved some distance away, but I continue to travel further to work with my Ormiston AEP Team. Thank you ALL for your friendly faces and ongoing guidance. Every week, you help keep me on track to live a better life. The work you do is invaluable.

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Colin P.
November 23, 2025
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Christine S.
October 16, 2025

Great Staff, very helpful, and enjoyable.

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Paul M.
October 9, 2025

I really enjoy working with Craig and appreciate his thoughtful considered approach to overcoming obstacles and achieving my goals. Craig has helped me troubleshoot and overcome everything from strains and overuse injuries to muscle imbalances. He is responsive to my goals and helps me adapt my program to get and stay on track. Touching base regularly helps keep me motivated.

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Inger M.
August 19, 2025

I have been coming to Achieve in Ormiston for over one and a half year now. It is a very friendly place to come to. I am attending an exercise class on Tuesday mornings. The last few months Jasmine W has been our instructor, and it has been great. She will correct us so we get the most benefits out of the exercises, she is very good at explaining how and why, and she will challenge us to achieve more. I really enjoy her classes and hope she will keep doing them. Also, a shout out to the ladies in the reception. They are always very helpful and accommodating.

4.9
Based on 109 Reviews
Greg D.
September 16, 2025

Townsville

Excellent sessions I feel fitter from the short time I've been attending. Thanks Daniel and Neel.

Jeffrey O.
August 7, 2025

"Achieve has a most excellent platform and program that caters for aging participants. It more than meets my requirement in my retirement years".

David P.
September 1, 2025

Townsville

"I am happy to carry out the exercises so far. I feel I could do more cardiac step ups and upper body exercises"

Dawn F.
September 26, 2025

Has been a great class.

K. Higgins
September 29, 2025

Achieve ex phys saved my life when I came home from rehab. Great group.

Stewart M.
August 22, 2025

  "Harmony is very knowledgeable and good to work with. I enjoy her tuition and she's a joy to work with." 

Kelvin
September 1, 2025

Townsville

"Made me sweat!! Enjoyable." 

Marylynne W.
August 25, 2025

"Exercise physiology: I have found my time with them has been great, usually I see Daniel and we have great rapport. Highly recommend. Thanks muchly" 

Kevin S.
September 29, 2025

Enjoy coming in. Working on muscle mass. Trainers are great, Zach is switched on. 1:1's with Harmony are excellent.

Ryan M.
September 4, 2025

"Achieve has helped provide guidance and support with working and daily activities with my injuries."

John A.
August 14, 2025

I have been a regular at Cleveland for over 2 years and look forward to my Thursday exercise group. The staff are all very attentive to my needs and Thier encouragement keeps this 75 year old body active. Special needs are attended too and injuries monitored. Give them a try I am so glad I did

Ross D.
August 26, 2025

"I come to Achieve 3 times a week and enjoy all my sessions. Rachel is always happy and helpful" 

Al B.
August 25, 2025

"Since coming under the Achieve exercise program I achieved a health improvement. I was 102kg when I started, now 84-87kg, I believe its a program that keeps me fitter than I was and has reduced my drinking habits by 99-100%. Thanks Dan."

Linda P.
August 26, 2025

"I like my exercises. I'm feeling a lot better for coming to group classes"

Sandra S.
August 21, 2025

Very impressed with the professional training given for group classes. The benefits from coming along are many.

Leith S.
September 16, 2025

I have been coming here for over 6 years now and enjoyed every minute. Staff are always very knowledgeable and helpful at all times. Makes training to get fitter more enjoyable.

Jan B.
September 26, 2025

Have been with Achieve for years - since before Covid - and because of them, I'm now able to walk without a walking stick. The staff are wonderful as well.

Kerrod C.
September 1, 2025

Townsville

"I feel I have achieved a lot since coming to Achieve. I can now keep up with my school friends and I love it."

Di K.
August 29, 2025

Townsville

"Jaymie has been a very consistent exercise person. She is kind but thorough and caring about her clients, namely me! My health has improved and I look forward to being better still, thanks to Jaymie's patience and skills. Thank you"

Kev V.
August 25, 2025

"In the 2 years I have been attending Achieve, I have found myself to be more healthy physically and mentally. The staff here are great at building your confidence; it is just a good place to attend." 

Anette L.
September 1, 2025

Townsville

 "Achieve has helped me improve my balance & self confidence." 

Jacob V.
September 29, 2025

Gives you motivation to exercise. Good banter. All the staff are good and helpful, and interact with clients well.

Robert S.
September 29, 2025

Enjoy coming in. Likes the banter. Good rapport. Staff are good to you.

Garry B.
September 29, 2025

Coming for 5 and a half years. Good people and staff. Good ex-veteran community. Something to look forward to.

Liam P.
September 1, 2025

Townsville

"Fantastic service. Great team of exercise physiologists. Great programs. Amazing support for veterans. Highly recommend."

Marion C.
September 29, 2025

Really enjoy balance classes, Harmony does well. Also really enjoy hydro on Wednesdays, again Harmony does well.

Richard J.
September 16, 2025

Townsville

Started with Achieve EP 7 ½ years ago. Highly dedicated and knowledgeable trainers. Achieve has assisted me with maintaining mobility and strength with focus on problem areas due to injury or arthritis. Have found Achieve to be very beneficial to helping maintain my lifestyle.

Brendan F.
September 16, 2025

Townsville

I enjoy coming to achieve every week as it gets me out of the house and they help with my goals and recovery. Also, great for my mental health.

Kev B.
September 16, 2025

Townsville

1. Attending 4-5 years. 2. Well-looked after. 3. Very satisfied customer. 4. Enjoy the exercises, find them beneficial.

Janice B.
September 26, 2025

Awesome 10/10. Zac is keen, enthusiastic, very motivated, huge potential, excellent rapport with participants. Improvement notes in lessons since change of instructors.

Mary A.
September 26, 2025

Has been great exercise classes

Tom F.
September 3, 2025

"Having been coming to achieve for almost 13 years I have worked with a number of physiologists and I have found all of them to be professional and likeable."

P. Mackay
September 29, 2025

I have found the Achieve exercise class to be friendly and have age appropriate exercises. Would recommend to anyone.

Naomi M.
September 26, 2025

Great class, Zac caters well to various skill levels in the class.

Colin C.
September 16, 2025

Townsville

Happy to come & exercise. Ex phys -> good staff. Help to get fitter & more mobile.

Rusty S.
August 29, 2025

Townsville

"The reason I come to achieve is because I like that they help me in my goal in fitness and health."

Bob S.
September 29, 2025

"I have been a client of Achieve Exercise Physiology since 2019. During this time I have been working with various EP's who have worked with me on my issues, such as back pain, knee pain, strengthening my arms, balanced blood pressure. All EP's have been understanding, non-judgemental and professional. They have been humorous without deviating from our goals and ambitions. I highly recommend Achieve EP.

J. Wilson
September 16, 2025

Townsville

Started 4yrs ago with lack of mobility and pain, within a year I was way more mobile & my pain was managed to the point I could run with my young kids. With ongoing treatment plans we've managed to get to a point where it is only maintenance/mobility sessions.

Gayle H.
September 25, 2025

Zac has been a pleasure.

John C.
September 29, 2025

Session picks you up for the week. Wouldn't exercise otherwise, good accountability. Keeps you safe. Enjoy coming in.

Scott S.
September 1, 2025

Townsville

"Good iteration with trainers. Good feedback with exercise routines. Staff are very approachable."

Maxine W.
August 26, 2025

"Really enjoy my Tuesday exercise class, and it inspires me to repeat the exercises throughout the coming week" 

Brenton P.
September 25, 2025

Townsville

1. Enjoy coming in. 2. Good service.

Michael E.
August 29, 2025

Townsville

"I found this session with Rachel very helpful and informative. The exercises are helpful."

Rick K.
August 22, 2025

  "I am always acknowledged and welcomed on arrival by reception and farewelled when leaving. All staff without exception say hello on my arrival. Jaymie for many years has always provided first-rate training, ensuring my form is correct and I am working within my limits. Recently, Jaymie has supervised both Zac & Harmony in working with me, and her professionalism is evident in her supervision & their training regimes for me. Chelsea is always a laugh and her 'whiteboard problems' are always a great talking point. Dan exudes professionalism and competence in all he does. Neel, on the occasions I see him, slots right back into my sessions like he never missed any. A testament to his skill and experience."

John C.
September 8, 2025

Townsville

I have used Achieve for many years and have found them to always be professional and effective. Their physiologists are always keen on improving their clients' performance and show interest in their welfare and wellbeing. I highly recommend and value their services.

Del P.
September 29, 2025

Monday mornings do not come quick enough for me. Love my exercise.

G. M.
September 1, 2025

Lovely & friendly staff. Great, Fun, Good Experience.

Jason J.
September 25, 2025

Townsville

I appreciate the friendly atmosphere of my appointments, that instructors that I have dealt with are professional and are on the same page as me to help get to my end goals.

Stu B.
September 3, 2025

"AEP and their staff have improved my quality of life. I have been attending a rehabilitation program since Dec. 2024. The way I move has improved with reduced pain. I can do more of what I enjoy. The team is professional and a bit of banter never goes astray. Thank you."

Allan's Experience

"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit." 

Allan D.

Patsy's Experience

"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation!  I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."

Patsy G.

Denise's experience

"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."

Denise C.

Experience with Jasmine W.

Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.

Anonymous

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