"Achieve is excellent for me, Rachel is understanding and targets my injury areas with a range of interesting exercises. When I can attend the group sessions I enjoy the social aspect as well".

I like coming to Achieve because it gets me out of the house & helps me socialise. Coming helps my self-esteem & I would not be doing this on my own. I need a little pushing

I have been coming to Achieve exercise on Monday for years and enjoy it.

"The team at Achieve are thoughtful, knowledgeable, and above all helpful. Their knowledge is far reaching and they are always smiling. I am very pleased to work with the team."

"Been here for 4 years and the quality of staff is great. I always get looked after during my sessions and the programs are catered to my needs."

"Shane is always happy to attend. The team make each session enjoyable for him which makes getting him here a lot easier for his team."

Started 4yrs ago with lack of mobility and pain, within a year I was way more mobile & my pain was managed to the point I could run with my young kids. With ongoing treatment plans we've managed to get to a point where it is only maintenance/mobility sessions.

"Really enjoy my Tuesday exercise class, and it inspires me to repeat the exercises throughout the coming week" 

Since starting with Achieve my level of wellbeing has increased enormously. Health is a big thing to me as I have been involved in sport for a very long time (most of my life). For the last 3-4 years, I have noticed a slight but steady decline in my ability to maintain strength of my limbs. I was introduced to Achieve on recommendation from my peers at the club I attend. Achieve, through the guidance of Chelsea, Daniel and Gavin, put me back on track with targeted exercises at the gym twice a week and urged me to work out at home. The EPs at Achieve don't yell, cajole or get pushy with routines, but are encouraging in their approach. I could go on but my thumb is getting sore.

Salt of the Earth' EPs. Staff very friendly and professional, especially Gavin. Look forward to coming each week for the exercise and interaction with staff and other clients

"The exercise program Achieve have me doing suit my needs. My endurance has improved remarkably. The social interaction is enjoyable"

"I am happy to carry out the exercises so far. I feel I could do more cardiac step ups and upper body exercises"

Everyone is brilliant and a joy to be around and they are nice to everyone who comes in.

"I enjoy the exercise I am doing, it helps my knees. I enjoy the company of instructors and other people."

Coming for 5 and a half years. Good people and staff. Good ex-veteran community. Something to look forward to.

Zac is a great teacher

Working with Daniel on knee. Explanations are excellent. Knowledge of subject is very good. Fault correction is clear and concise. Explains process & provides positive feedback on progress.

Harmony - Hydro - Interacts well, very helpful, caring and considerate. Gavin: Encouraging, knowledgeable, very helpful.

Excellent sessions I feel fitter from the short time I've been attending. Thanks Daniel and Neel.

"I come to Achieve 3 times a week and enjoy all my sessions. Rachel is always happy and helpful" 

I have attended Achieve now for several years, the sessions have always been positive. Although the team members have rotated through on a regular basis, the sense of community and professionalism remain at a high standard.

Great class, very motivated and enjoyable.

"1. No push to perform. 2. Relaxing exercise 3. Sweat if you want 4. Good range of ROWR 5. Friendly staff"

Achieve ex phys saved my life when I came home from rehab. Great group.

"Nine years back when Troy found me at a DVA endorsed rehab joint which was closing down, he and staff changed my life. Comon sense principles on body issue repair played a lot in my mental approach on life at the time. I am a better person now with myself, close family and friends."

"Exercise physiology: I have found my time with them has been great, usually I see Daniel and we have great rapport. Highly recommend. Thanks muchly" 

Jaymie - Happy, helpful. Zac - Happy, helpful

"In the 2 years I have been attending Achieve, I have found myself to be more healthy physically and mentally. The staff here are great at building your confidence; it is just a good place to attend." 

Great class, Zac caters well to various skill levels in the class.

I have been doing balance classes for 4 years, and have found it certainly helps maintain strength.

Happy to come & exercise. Ex phys -> good staff. Help to get fitter & more mobile.

"I enjoy coming to the gym as it is a great way to keep some part of fitness and strength at 76. I do not do much in the way of exercise and my EP is fabulous and knows what I handle as I have AF among other things."

Great people that help others when they can't or don't feel like moving. Excellent at giving directions on how to improve your exercises. They listen to you and help step by step. Great place to come to have a chat and find your inner self.

I have found the Achieve exercise class to be friendly and have age appropriate exercises. Would recommend to anyone.

"I like my exercises. I'm feeling a lot better for coming to group classes"

"I like to come for the exercises and company and the exercise physiologists."

"Made me sweat!! Enjoyable." 

Gives you motivation to exercise. Good banter. All the staff are good and helpful, and interact with clients well.

"Regular exercise with supervision and advice. The exercises are varied and have made a noticeable difference to my well being according to my daughter"

I have used Achieve for many years and have found them to always be professional and effective. Their physiologists are always keen on improving their clients' performance and show interest in their welfare and wellbeing. I highly recommend and value their services.

"Jaymie has been a very consistent exercise person. She is kind but thorough and caring about her clients, namely me! My health has improved and I look forward to being better still, thanks to Jaymie's patience and skills. Thank you"

"The most important role this plays is keeping the ability to sit + rise without aid, maintaining use of all muscles effectively + building strength and repairing injured parts." 

 "Achieve has helped me improve my balance & self confidence." 

The staff at Achieve are very professional. I enjoy coming here because I've gotten stronger & fitter. Everyone is always helpful & polite. Rachel and Harmony have helped me achieve my goals.

"Been doing Achieve for 10 years after a medical episode. I find the staff very accommodating and pleasing, except for when making me do exercises. Thank you 🙂" 

"Having been coming to achieve for almost 13 years I have worked with a number of physiologists and I have found all of them to be professional and likeable."

Limber up, quality of life, manage injuries for whole body. Enjoys coming in and likes the atmosphere. Staff are great and teach you with respect. Facilities are great.

Has been great exercise classes

"Coming to Achieve encourages me to participate in exercise, enjoy some banter and friendships, and the company of good staff." 

To improve and keep my current physique.
- DVA organised activities to assist returned diggers.
- To meet people with similar aims.