Live better

We help you build good health and conditioning, improve activities of daily living and develop a level of independence.

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BRISBANE 07 3824 2090
TOWNSVILLE 07 4723 2495

WELCOME TO ACHIEVE

We help people of all ages return to good health, both physically and mentally, through our individually structured exercise plans and therapies. Our services are available in Townsville and Brisbane. Our team of ESSA-accredited Exercise Physiologists are passionate about using their expertise to improve the lives of our clients in a safe and supportive environment. Exercise is for everyone, and your health is our priority.

What Is New At Achieve

Telehealth and Online Exercise Physiology Services

Introducing VO2 Max And RMR Testing

 

 

Online Booking Now Available For You

WE LOVE HEARING FROM OUR CLIENTS

4.9
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Christina M.
May 12, 2026

Great physios, the equipment is so good, atmosphere also is terrific. Can't speak highly enough of the team.

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Graeme R.
February 1, 2026

Good people and effective

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Raymond M.
January 29, 2026

They look after everybody. You wouldn't come across staff, physios and physiologist any better than the crew at Ormiston. They tailor programs to suit the individual or group sessions. Check them out. You won't be disappointed.

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Sylladsreyp
January 23, 2026

Very tidy and professional. Physiotherapist is amazing. Highly recommend

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Bec22
January 12, 2026

In my experience over the last couple of years, the staff at Achieve Ex Phys are incredibly professional and genuinely supportive. Combined with my commitment and positive mindset, we’ve managed to achieve impressive improvements in my strength and a reduction in my daily pain. I recently moved some distance away, but I continue to travel further to work with my Ormiston AEP Team. Thank you ALL for your friendly faces and ongoing guidance. Every week, you help keep me on track to live a better life. The work you do is invaluable.

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Colin P.
November 23, 2025
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Christine S.
October 16, 2025

Great Staff, very helpful, and enjoyable.

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Paul M.
October 9, 2025

I really enjoy working with Craig and appreciate his thoughtful considered approach to overcoming obstacles and achieving my goals. Craig has helped me troubleshoot and overcome everything from strains and overuse injuries to muscle imbalances. He is responsive to my goals and helps me adapt my program to get and stay on track. Touching base regularly helps keep me motivated.

4.9
Based on 109 Reviews
Kev B.
September 16, 2025

Townsville

1. Attending 4-5 years. 2. Well-looked after. 3. Very satisfied customer. 4. Enjoy the exercises, find them beneficial.

Jill B.
September 29, 2025

I have been doing balance classes for 4 years, and have found it certainly helps maintain strength.

Paul O.
September 25, 2025

Townsville

Working with Daniel on knee. Explanations are excellent. Knowledge of subject is very good. Fault correction is clear and concise. Explains process & provides positive feedback on progress.

Helen G.
September 25, 2025

Townsville

I really enjoy hydro every week with Harmony (and Gavin & Rachel when they were facilitators). I enjoy the gym with Rachel as well.

Gayle H.
September 25, 2025

Zac has been a pleasure.

Noel
September 16, 2025

Townsville

Since starting with Achieve my level of wellbeing has increased enormously. Health is a big thing to me as I have been involved in sport for a very long time (most of my life). For the last 3-4 years, I have noticed a slight but steady decline in my ability to maintain strength of my limbs. I was introduced to Achieve on recommendation from my peers at the club I attend. Achieve, through the guidance of Chelsea, Daniel and Gavin, put me back on track with targeted exercises at the gym twice a week and urged me to work out at home. The EPs at Achieve don't yell, cajole or get pushy with routines, but are encouraging in their approach. I could go on but my thumb is getting sore.

Michael Q.
September 4, 2025

Brisbane

Great fun and really helping me! Thank you.

Stu B.
September 3, 2025

"AEP and their staff have improved my quality of life. I have been attending a rehabilitation program since Dec. 2024. The way I move has improved with reduced pain. I can do more of what I enjoy. The team is professional and a bit of banter never goes astray. Thank you."

Simon F.
September 16, 2025

Townsville

The staff at Achieve are very professional. I enjoy coming here because I've gotten stronger & fitter. Everyone is always helpful & polite. Rachel and Harmony have helped me achieve my goals.

Janice B.
September 26, 2025

Awesome 10/10. Zac is keen, enthusiastic, very motivated, huge potential, excellent rapport with participants. Improvement notes in lessons since change of instructors.

Bob P.
September 16, 2025

To improve and keep my current physique.
- DVA organised activities to assist returned diggers.
- To meet people with similar aims.

Stephen P.
August 13, 2025

Excellent

Cheryl B.
August 25, 2025

"Achieve staff are very friendly. Very accommodating. You get a good workout in a very clean gym, and you don't get pushed too much. Thank you."

Del P.
September 29, 2025

Monday mornings do not come quick enough for me. Love my exercise.

David P.
September 1, 2025

Townsville

"I am happy to carry out the exercises so far. I feel I could do more cardiac step ups and upper body exercises"

Garry B.
September 29, 2025

Coming for 5 and a half years. Good people and staff. Good ex-veteran community. Something to look forward to.

Desmond Rose -
August 25, 2025

"Been going to Achieve for years due to the friendliness and professionalism of the staff. They all have plenty of knowledge and skills which help with repair and recovery from injury"

Walter R.
August 29, 2025

Townsville

"If you need help with your body let the people at Achieve know, and you will be a new person in no time. A very caring and knowledgeable group of dedicated people. You will be glad you came."

Rick K.
August 22, 2025

  "I am always acknowledged and welcomed on arrival by reception and farewelled when leaving. All staff without exception say hello on my arrival. Jaymie for many years has always provided first-rate training, ensuring my form is correct and I am working within my limits. Recently, Jaymie has supervised both Zac & Harmony in working with me, and her professionalism is evident in her supervision & their training regimes for me. Chelsea is always a laugh and her 'whiteboard problems' are always a great talking point. Dan exudes professionalism and competence in all he does. Neel, on the occasions I see him, slots right back into my sessions like he never missed any. A testament to his skill and experience."

Barry L.
August 6, 2025

"Been here for 4 years and the quality of staff is great. I always get looked after during my sessions and the programs are catered to my needs."

Kaysielee
September 1, 2025

Townsville

"Fitness class was fun and very encouraging. Looking forward to see what the next few weeks bring."

John s.
September 25, 2025

Townsville

Staff friendly. Knowledgeable in sorting health problems. Spacious facilities.

Leith S.
September 16, 2025

I have been coming here for over 6 years now and enjoyed every minute. Staff are always very knowledgeable and helpful at all times. Makes training to get fitter more enjoyable.

Carolyn P.
September 1, 2025

Townsville

"It is great to work with others as it is inspiring. Rachel is a great motivator." 

G. M.
September 1, 2025

Lovely & friendly staff. Great, Fun, Good Experience.

Wayne Lampard
August 25, 2025

"Achieve, a great place! 1) Zach - legend. 2) Chelsea, 3) Abbey."

P. Mackay
September 29, 2025

I have found the Achieve exercise class to be friendly and have age appropriate exercises. Would recommend to anyone.

Anette L.
September 1, 2025

Townsville

 "Achieve has helped me improve my balance & self confidence." 

Mary A.
September 26, 2025

Has been great exercise classes

Dawn F.
September 26, 2025

Has been a great class.

Liz M.
August 19, 2025

Everyone is brilliant and a joy to be around and they are nice to everyone who comes in.

Jim M.
September 1, 2025

Townsville

"Enjoy coming here for the mateship. Staff are always very helpful."

Ian O.
September 3, 2025

Townsville

"Nine years back when Troy found me at a DVA endorsed rehab joint which was closing down, he and staff changed my life. Comon sense principles on body issue repair played a lot in my mental approach on life at the time. I am a better person now with myself, close family and friends."

Jeffrey O.
August 7, 2025

"Achieve has a most excellent platform and program that caters for aging participants. It more than meets my requirement in my retirement years".

Isabel M.
September 29, 2025

Happy with the program. Keen to keep going. Working towards.

Di K.
August 29, 2025

Townsville

"Jaymie has been a very consistent exercise person. She is kind but thorough and caring about her clients, namely me! My health has improved and I look forward to being better still, thanks to Jaymie's patience and skills. Thank you"

Caroline C.
September 1, 2025

Townsville

"No matter how broken you may feel the team at Achieve EP are patient, caring and knowledgeable to help put you back on the road."

Barry W.
September 1, 2025

Townsville

"The most important role this plays is keeping the ability to sit + rise without aid, maintaining use of all muscles effectively + building strength and repairing injured parts." 

Ralph
September 3, 2025

"1. No push to perform. 2. Relaxing exercise 3. Sweat if you want 4. Good range of ROWR 5. Friendly staff"

Kelvin
September 1, 2025

Townsville

"Made me sweat!! Enjoyable." 

Maxine W.
August 26, 2025

"Really enjoy my Tuesday exercise class, and it inspires me to repeat the exercises throughout the coming week" 

John C.
September 8, 2025

Townsville

I have used Achieve for many years and have found them to always be professional and effective. Their physiologists are always keen on improving their clients' performance and show interest in their welfare and wellbeing. I highly recommend and value their services.

Steven C.
August 29, 2025

Townsville

"Achieve is excellent for me, Rachel is understanding and targets my injury areas with a range of interesting exercises. When I can attend the group sessions I enjoy the social aspect as well".

Scott S.
September 1, 2025

Townsville

"Good iteration with trainers. Good feedback with exercise routines. Staff are very approachable."

Kerrod C.
September 1, 2025

Townsville

"I feel I have achieved a lot since coming to Achieve. I can now keep up with my school friends and I love it."

Brendan L.
September 1, 2025

Townsville

"I enjoy how friendly the staff are and I like the progress I'm making."

Rudi K.
August 29, 2025

Townsville

"I find Achieve very beneficial and helps me in everyday life. The staff are always helpful and cheerful."

Michael E.
August 29, 2025

Townsville

"I found this session with Rachel very helpful and informative. The exercises are helpful."

Jack M.
August 29, 2025

Townsville

"Achieve fitness really helps me all-round in terms of fitness. The staff are very friendly and I've learnt so many new exercise from them."

J. Wilson
September 16, 2025

Townsville

Started 4yrs ago with lack of mobility and pain, within a year I was way more mobile & my pain was managed to the point I could run with my young kids. With ongoing treatment plans we've managed to get to a point where it is only maintenance/mobility sessions.

Allan's Experience

"My name is Allan Dare. I have been coming to Achieve Exercise since it began and before at the university. I am 77 years of age now and strongly beleive the fitness level Achieve have me at is so important for continued health and wellbeing. It is important to exercise but these guys make sure the exercise is done correctly so as to get maximum benefit." 

Allan D.

Patsy's Experience

"I have been a client of Achieve for many years. I keep coming back because I understand the benefit it is for me. The exercise physiologists are very professional and helpful. They ensure that all parts of your body are working to the best of your ability. The physio app: I find is great, the exercises they have worked out match with what you have worked on during you visit. The staff are very caring, they explain what part of the body they are treating. I would recommend Achieve to people who want to go to gym and learn how to use the machines successfully without injury. They are a great organisation!  I feel Achieve has given me the confidence in my home to be able to do things that without training could end in injury."

Patsy G.

Denise's experience

"I have been attending Achieve for a few years after by double knee replacement. Achieve helped me through my initial recovery & continue to support me with my ongoing physical improvements. My balance and overall strength has greatly improved. The staff at Achieve are amazing. They will push me when I need it but then are very understanding at the same time. I wouldn't be where I am today without them. I would recommend them to anyone."

Denise C.

Experience with Jasmine W.

Jasmine has done a great job instructing me and inspiring me to do at least 30 mins exercise daily, in order to be well functioning physically as I age. She has encouraged me to do strengthening (and balance-related) exercise. I've been well informed by her and have benefited to the point where I have less pain and realise the importance of being consistent with exercising to be strong enough to function well.

Anonymous

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