"I have been a client of Achieve Exercise Physiology since 2019. During this time I have been working with various EP's who have worked with me on my issues, such as back pain, knee pain, strengthening my arms, balanced blood pressure. All EP's have been understanding, non-judgemental and professional. They have been humorous without deviating from our goals and ambitions. I highly recommend Achieve EP.

  "I am always acknowledged and welcomed on arrival by reception and farewelled when leaving. All staff without exception say hello on my arrival. Jaymie for many years has always provided first-rate training, ensuring my form is correct and I am working within my limits. Recently, Jaymie has supervised both Zac & Harmony in working with me, and her professionalism is evident in her supervision & their training regimes for me. Chelsea is always a laugh and her 'whiteboard problems' are always a great talking point. Dan exudes professionalism and competence in all he does. Neel, on the occasions I see him, slots right back into my sessions like he never missed any. A testament to his skill and experience."

Have been with Achieve for years - since before Covid - and because of them, I'm now able to walk without a walking stick. The staff are wonderful as well.

"Good, encouraging spirit here."

"No matter how broken you may feel the team at Achieve EP are patient, caring and knowledgeable to help put you back on the road."

"Achieve, a great place! 1) Zach - legend. 2) Chelsea, 3) Abbey."

"Made me sweat!! Enjoyable." 

"Achieve fitness really helps me all-round in terms of fitness. The staff are very friendly and I've learnt so many new exercise from them."

Great class, very motivated and enjoyable.

"Fitness class was fun and very encouraging. Looking forward to see what the next few weeks bring."

"Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan." "Achieve has helped a lot. Good atmosphere and good instructions. Thanks Dan."

I have been coming here for over 6 years now and enjoyed every minute. Staff are always very knowledgeable and helpful at all times. Makes training to get fitter more enjoyable.

"I am happy to carry out the exercises so far. I feel I could do more cardiac step ups and upper body exercises"

"I enjoy coming to the gym as it is a great way to keep some part of fitness and strength at 76. I do not do much in the way of exercise and my EP is fabulous and knows what I handle as I have AF among other things."

Jaymie - Happy, helpful. Zac - Happy, helpful

"Exercise physiology: I have found my time with them has been great, usually I see Daniel and we have great rapport. Highly recommend. Thanks muchly" 

"Regular exercise with supervision and advice. The exercises are varied and have made a noticeable difference to my well being according to my daughter"

Happy to come & exercise. Ex phys -> good staff. Help to get fitter & more mobile.

Really enjoy balance classes, Harmony does well. Also really enjoy hydro on Wednesdays, again Harmony does well.

I have been coming to Achieve exercise on Monday for years and enjoy it.

Since starting with Achieve my level of wellbeing has increased enormously. Health is a big thing to me as I have been involved in sport for a very long time (most of my life). For the last 3-4 years, I have noticed a slight but steady decline in my ability to maintain strength of my limbs. I was introduced to Achieve on recommendation from my peers at the club I attend. Achieve, through the guidance of Chelsea, Daniel and Gavin, put me back on track with targeted exercises at the gym twice a week and urged me to work out at home. The EPs at Achieve don't yell, cajole or get pushy with routines, but are encouraging in their approach. I could go on but my thumb is getting sore.

Staff friendly. Knowledgeable in sorting health problems. Spacious facilities.

"Been here for 4 years and the quality of staff is great. I always get looked after during my sessions and the programs are catered to my needs."

Salt of the Earth' EPs. Staff very friendly and professional, especially Gavin. Look forward to coming each week for the exercise and interaction with staff and other clients

I enjoy coming to achieve every week as it gets me out of the house and they help with my goals and recovery. Also, great for my mental health.

Started with Achieve EP 7 ½ years ago. Highly dedicated and knowledgeable trainers. Achieve has assisted me with maintaining mobility and strength with focus on problem areas due to injury or arthritis. Have found Achieve to be very beneficial to helping maintain my lifestyle.

"I feel a bit better from doing my exercises with Rachel and at home. I don't feel as tight and sore, and will hope to have less pain and stiffness."

"The reason I come to achieve is because I like that they help me in my goal in fitness and health."

Everyone is brilliant and a joy to be around and they are nice to everyone who comes in.

1. Attending 4-5 years. 2. Well-looked after. 3. Very satisfied customer. 4. Enjoy the exercises, find them beneficial.

Harmony - Hydro - Interacts well, very helpful, caring and considerate. Gavin: Encouraging, knowledgeable, very helpful.

I like coming to Achieve because it gets me out of the house & helps me socialise. Coming helps my self-esteem & I would not be doing this on my own. I need a little pushing

Excellent

"The whole experience with Achive has been EXCELLENT. Both exercise physiologists have been empathetic, knowlegeable and professional. I would certainly recommend them for rehabilitation and pain management."

"Been doing Achieve for 10 years after a medical episode. I find the staff very accommodating and pleasing, except for when making me do exercises. Thank you 🙂" 

"Nine years back when Troy found me at a DVA endorsed rehab joint which was closing down, he and staff changed my life. Comon sense principles on body issue repair played a lot in my mental approach on life at the time. I am a better person now with myself, close family and friends."

I have used Achieve for many years and have found them to always be professional and effective. Their physiologists are always keen on improving their clients' performance and show interest in their welfare and wellbeing. I highly recommend and value their services.

Has been great exercise classes

The staff at Achieve are very professional. I enjoy coming here because I've gotten stronger & fitter. Everyone is always helpful & polite. Rachel and Harmony have helped me achieve my goals.

"I found this session with Rachel very helpful and informative. The exercises are helpful."

"Achieve has a most excellent platform and program that caters for aging participants. It more than meets my requirement in my retirement years".

"Achieve has helped provide guidance and support with working and daily activities with my injuries."

"Since coming under the Achieve exercise program I achieved a health improvement. I was 102kg when I started, now 84-87kg, I believe its a program that keeps me fitter than I was and has reduced my drinking habits by 99-100%. Thanks Dan."

I have been a regular at Cleveland for over 2 years and look forward to my Thursday exercise group. The staff are all very attentive to my needs and Thier encouragement keeps this 75 year old body active. Special needs are attended too and injuries monitored. Give them a try I am so glad I did

1. Enjoy coming in. 2. Good service.

"Seeing Rachel helps me with my mental health & physical rehab"

To improve and keep my current physique.
- DVA organised activities to assist returned diggers.
- To meet people with similar aims.

"Coming to Achieve encourages me to participate in exercise, enjoy some banter and friendships, and the company of good staff." 

"Having been coming to achieve for almost 13 years I have worked with a number of physiologists and I have found all of them to be professional and likeable."

I like the staff because they are friendly and I enjoy the exercises they give me. I like coming here because of the welcoming atmosphere. It is good for my health and keeping me active