PERFORMANCE

EXPERIENCE TEAMS WITH RESEARCH AND TECHNOLOGY

As S.Brid’s Articles reads: Traditionally exercise physiology has been an intriguing and controversial area of research, with recent application directed towards enhancing athletic performance. Peak athletic performance is a multi-dimensional phenomenon, the product of genetic endowment, extensive training and, more recently, a greater understanding of exercise physiology. In order to enhance athletic performance, exercise physiologists center on the fundamental principle of the ‘training response’, of which, neuromuscular patterning is a key component.

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ATHLETIC PERFORMANCE

“The systematic, sequential and progressive development of all athletic qualities in an integrated manner to develop the complete athlete. It incorporates a balanced development of all components of physical performance: strength, power, speed, agility, endurance and flexibility” — Vern Gambetta.

TRAINING RESPONSE

Exercise physiologists have demonstrated how the use of such technology can further promote understanding of the training response and this applied knowledge can lead to improved athletic performance via monitoring the stress/fatigue state.

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Ask us how we can help you

Our team of Accredited Exercise Physiologists are primed and ready to help you run faster, jump higher, swim longer or push your limits further. To help you reach your next PB, Gold medal or Rep squad we have the most up to date assessment technology VALD, clinical back treatment and varied training facilities. Contact us today to find out more or book your initial assessment with our Accredited Exercise Physiologist.

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INJURY REHAB
& RETURN TO SPORT

The ultimate goal of the rehabilitation process is to limit the extent of the injury, reduce or reverse the impairment and functional loss, and prevent, correct or eliminate altogether the disability. More..

Our team of Accredited Exercise Physiologists are at the forefront of leading methods for injury rehabilitation and the return of athletes to their sporting fields. The team will ensure you’ll return not only to the sport but we will make you stronger, faster and less predisposed to re-injury. Your return to sport will be monitored from the acute injury phase to returning to competition through a series of strength, mobility, power and endurance treatments.

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SPORTING CLUBS
& SCHOOLS

Too Much, Too Soon: Overtraining Can Lead to Injury & Burnout. More..

Our team work with multiple schools across Queensland to ensure children and adolescents gain the fundamental movements patterns, strength adaptations and injury prevention tools to develop into the athletes of tomorrow.

With the busy schedule of schooling years combined with the many countless extra curricula activities many sports programs over look the fundamentals required for the sport and focus on the “game plan” tactical skills required. We have developed programs to be taught to coaches and schools or implemented by our Accredited Exercise Physiologists for any sport discipline.

ARRANGE A MEETING

We’re serious about exercise

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Head Office

2/58-68 Delancy St
Ormiston QLD 4160

Branches

Brisbane 07 38242090
Townsville 07 4723 2495

Email

info@achieveexercise.com.au

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