Exercise physiologists have demonstrated how the use of such technology can further promote understanding of the training response and this applied knowledge can lead to improved athletic performance via monitoring the stress/fatigue state.

The ultimate goal of the rehabilitation process is to limit the extent of the injury, reduce or reverse the impairment and functional loss, and prevent, correct or eliminate altogether the disability. More..

Our team of Accredited Exercise Physiologists are at the forefront of leading methods for injury rehabilitation and the return of athletes to their sporting fields. The team will ensure you’ll return not only to the sport but we will make you stronger, faster and less predisposed to re-injury. Your return to sport will be monitored from the acute injury phase to returning to competition through a series of strength, mobility, power and endurance treatments.

Too Much, Too Soon: Overtraining Can Lead to Injury & Burnout. More..

Our team work with multiple schools across Queensland to ensure children and adolescents gain the fundamental movements patterns, strength adaptations and injury prevention tools to develop into the athletes of tomorrow.

With the busy schedule of schooling years combined with the many countless extra curricula activities many sports programs over look the fundamentals required for the sport and focus on the “game plan” tactical skills required. We have developed programs to be taught to coaches and schools or implemented by our Accredited Exercise Physiologists for any sport discipline.