Project Description
HI, I’m Poppy. As an Exercise Physiologist, I use exercise as medicine to treat those with chronic health conditions or injuries to improve their quality of life.
Favourite Quote: ”
“Everything happens for a reason.” ”
MORE ABOUT ME
Many clients present unsure of how exercise will improve their condition or fearful of making things worse, particularly those who experience chronic pain. My goal is to educate clients on condition specific benefits of exercise whilst gently introducing movement into their daily lives to enhance their exercise tolerance and capacity to better self manage their conditions and improve their quality of life.
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Bachelor of Clinical Exercise Physiology – QUT, 2024
I enjoy going to the gym. I also love running, having recently signed up for my first half marathon. I also enjoy doing my paint by numbers and reading in my down time.
Anything that Colleen Hoover writes! I’m not a massive podcast listener, but when I do, I love everybody has a secret.