Project Description
Hi, I’m Jasmine. As an Exercise Physiologist, I’m dedicated to empowering individuals of all ages and health backgrounds to support their physical wellbeing.
I specialise in designing personalised exercise programs based on in depth assessments, with each plan tailored to the individual’s unique health conditions, goals and abilities.I’m passionate about helping people build confidence and maintain an active lifestyle at every stage of life.
Favourite Quote: “Spread love everywhere you go“
1 year of clinical experience
1 year as an Achieve member
MORE ABOUT ME
One of the biggest challenges I see as an exercise physiologist is how chronic pain and long-term health conditions can make it difficult for people to do the things they enjoy. These issues often reduce quality of life and limit independence. My goal is to help change that by educating and empowering clients to use exercise as a powerful tool to manage their condition so they can move better, feel more in control and live with greater ease.
Education: Bachelor of clinical exercise physiology
Certification: ESSA certified Exercise Physiologist and
ESSAM AES AEP
What I love about Achieve is the positive, supportive team and the welcoming atmosphere. Our clients are wonderful ,inspiring and a joy to work with.
I was born in Bristol, England and have lived in the Redlands since I was six. Growing up I enjoyed playing a variety of team sports, including soccer and futsal. I’ve always had a strong interest in health and knew I wanted to work in the industry. After researching my options, I discovered Exercise Physiology and knew it was the right path for me.
I’m into playing the drums and guitar, keeping active at the gym, skating when I can and finding new cafes.
The let them theory- Mel Robins
