Hi, I’m Matt. My interest in exercise started through my strength training and has grown into a career helping people improve their health. As an Accredited Exercise Physiologist and Personal Trainer, I enjoy working with clients to find practical, sustainable ways to move better, feel stronger, and stay active.
MORE ABOUT ME
People tend to feel overwhelmed by conflicting health and fitness advice, or lack confidence in their ability to exercise safely and effectively. I enjoy helping clients cut through the confusion, build confidence, and develop sustainable habits for longevity.
- Bachelor of Clinical Exercise Physiology – Distinction
- Accredited Exercise Physiologist (AEP) through ESSA
- Qualified Personal Trainer – 7+ years.
- Cert IIII in Fitness
I hope to find my niche someday; however, I always aim to be the best version of me, to help those who rely on my support.
Kindness, honesty, and treating every client as an individual. Building genuine relationships and creating a supportive environment is something I value highly.
My entry to Exercise Physiology started through my own interest in strength training and fitness. Over time, I became intrigued by how exercise can be used as a tool to significantly improve health outcomes.
You’ll usually find me in the gym, spending time with my family and friends, and trying to be the best Dad I can be.
These days most of my reading is either exercise/health related or my daughter’s new favourite book before her bedtime.
