Project Description
Hi, I’m Lara!
I am an accredited Exercise Physiologist from QUT, freshly graduated in 2025. My primary goal is to help individuals improve their strength, mobility, and overall well-being through tailored exercise programs. My passion lies in helping clients build resilience and confidence, enhancing their movement, and supporting their return to strength after setbacks.
- Favourite Quote: Nothing changes if nothing changes
1 year gym coach experience
Fresh Achieve member
MORE ABOUT ME
My primary goal is to help individuals improve their strength, mobility, and overall well-being through tailored exercise programs. My passion lies in helping clients build resilience and confidence, enhancing their movement, and supporting their return to strength after setbacks.
I am an accredited Exercise Physiologist from QUT, freshly graduated in 2025.
Outside of work, I enjoy cooking and baking, especially making sweet treats for my friends. I am also passionate about coaching and training for archery, as well as playing touch and netball socially with my friends. Looking ahead to 2026, I aim to get back into competing in archery and successfully navigate my first year at Achieve.
I believe in the power of self-belief, often reminding myself and others that “All you need to do is believe in yourself” and “You can do anything you set your mind to.”
