There are many benefits to group training, such as:
- Motivation – it’s contagious
- Accountability – people will miss you if you’re not there
- Variety and fun – no class is ever the same
- Socialising – meeting new people and making new friends
Achieve has many group training sessions:
- Veteran Heart Health
- Hydrotherapy
- Diabetes group classes
- General Fitness classes
- Falls prevention classes
- Small group classes
If you would like the details of our group classes please email our team.
CONTACT US FOR FURTHER INFORMATION